Easy Iced Coffee Recipe
When the weather changes from cool to warm, its time to re-think your piping hot cup of coffee. During the hot season, its so much nicer to enjoy your coffee when its iced.
Dunkin Iced Coffee is the perfect drink for those of us who love coffee house drinks in the summer. Its crisp and refreshing and gives you that pick-up you need and love. The good thing is that its super easy to make delicious Dunkin Iced Coffee at home.
If youre out and about, its easy to swing by Dunkin Donuts and pick up the best coffee at Dunkin. But what if youre home and a sudden hankering for a Dunkin beverage comes over you?
You can have a large batch of coffee in the fridge and it will be ready to go all summer long!
This tasty copycat Dunkin Donuts recipe comes together in minutes and will trick your taste buds into believing youve made a Dunkin run when youve never left your house.
When Did Were Dunkin Sugar
The flavor shots have only been added recently, meaning any drink can become low carb. This is terrific, especially for diabetics who cant always get their needs met in food outlets. You can order a cold brew or espresso and add whole milk or coconut milk. Then you can add a sugar-free shot that is only sold in the outlets.
The flavor shots are great fun and you can experiment with them in your coffee, and it helps to know that they are sugar-free. The flavor shots, as listed before are excellent and sugar-free and you have so many options, especially when you invent your own coffee style.
The Dunkin Donuts Sugar-Free Flavors are:
You are only able to purchase the sugar-free shots in-store.
Pumpkin Swirl Iced Coffee
Pumpkin gives Dunkin pumpkin swirl iced coffee a burst of flavor, and the seasoning also adds a sweet touch that keeps you coming back for more. Similarly, the inclusion of vanilla and spice flavors gives it richness, while the powerful, distinctive Dunkin espresso blend balances it.
While pumpkin spice lattes are standard in all coffee shops during the autumn, Dunkins pumpkin iced lattes strike a particular chord since the flavorings sweetness doesnt overpower the coffees bitterness.
For best results, add a little milk to give your pumpkin iced coffee smoothness and a delectable flavor that will have you coming back for more.
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What Is Liquid Sugar
Sugar that has been dissolved in water, also known as liquid sugar, is white granulated sugar. A simple syrup is a liquid sugar that is made up of one-third water and one-third sugar. Beverages made from liquid sugar are commonly used. Amber liquid sugar is darker in color than other liquid sugar varieties, so it can be used when a brown color is desired.
Why You Should Be Using Simple Syrup
Simple syrup is essentially a sugar and water mixture. The percentage of dry substances in the product is 73%, up from 73% previously. Simple syrup, as a result, contains more sugar crystals than liquid sugar. Simple syrup has a drier and more granulated texture because of its smaller crystals and tighter-packed structure. Simple syrup is most commonly used in cocktails and other mixed drinks, and it is also used as a base for other drinks. It can be added to foods in addition to baking as a sweetener and as a food additive.
What Is Dunkin Flavor Swirl
Swirl is a syrup, not the same as a flavoring. Flavoring swirls are rich in sugar and add around 150 calories per medium-sized beverage.
However, they are more decadent, creamy and give the drink some extra sweetness which you wont get with a flavor shot. Swirls are free from artificial dyes and sweeteners.
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Flavor Shot Vs Flavor Swirl
The flavor shot, and flavor swirls are commonly mistaken for one another. Flavor shots are unsweetened, sugar-free, and dairy-free. They add only flavoring to the beverage, not sweetness or creaminess.
Swirls are creamy, sweet and most of them contain dairy. There are different flavor options between the two, and sometimes you can combine a swirl with a flavor shot. One popular example is lattes with a pumpkin swirl and french vanilla shots.
Sweet Low Calorie Dunkin Donuts Drinks
There are a variety of sweet and low calorie Dunkin Donuts drinks to choose from. For example, iced coffee with skim milk and sugar-free vanilla syrup is a great choice for those who want a sweet treat without all the calories. Another great option is an iced green tea with lemon. This refreshing drink is perfect for summertime and is also low in calories.
To find the perfect low-calorie drink option, skip the Butter Pecan Swirl and instead opt for something with a different flavor, such as iced coffee or unsweet iced tea. If you need to eat a donut, combining it with a low-sugar drink is a good idea. Cappuccino or Cafe Au Lait with skim milk will put you at 45 calories. Five calories are gained from the unsweet iced tea green, blueberries, or raspberries. The addition of a hot espresso to the meal will only add 5 calories. Dont let anyone forget. Garden of Lifes green superfood powder capsules are some of the best for keeping your skin healthy.
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Syrups & Flavor Shots
Dunkin sells their coffee but doesnt offer their flavor shots. But just because Dunkin doesnt sell theirs doesnt mean you cant get flavor shots from other brands. Many beverage manufacturers sell sugarless drink flavorings on Amazon and other online retailers.
Experiment using syrups and flavor shots from Monin and Torani, but beware that some of them may contain sugar.
Hot Coffee Black Or With Cream
Nothing beats a classic: a hot, black coffee is the perfect keto-friendly option to order from Dunkin Donuts. Feel free to add heavy cream or a light sweetener for some sweetness and to stunt that bitter coffee taste.
Per large serving: 120 cal, 12 g fat, 2 g carbs, 2 g sugar, 0 g fiber, 2 g protein
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Pick Your Favorite Flavor
The flavor of the iced coffee will set the tone, and Dunkin Donuts provides a delectable combination of flavors that change the taste of a standard cup of iced coffee.
Typically, the flavors provided by this doughnut chain differ from location to location and state to state.
There are seasonal tastes that change throughout the year. Later, we will discuss with you the different iced coffee flavors you can choose from at Dunkin Donuts.
How To Stay Keto At Dunkin Donuts
Need to make the best possible keto Dunkin Donut options? Here we will share some good tips for ordering keto friendly options at dunkin. To keep with the rules of a keto diet start by:
- Ordering only plain coffee drinks and then customizing it accordingly. Gone are your days of ordering sugary holiday drinks and limited edition lattes. That sugary iced coffee just wouldnt be keto friendly.
- Order all iced tea/ coffee unsweetened This is normally standard practice, but sometimes baristas will add sweetener to your iced coffee or iced tea if you arent careful.
- When it comes to food, skip the bun! Say no to breakfast bagels and sausage, egg, and cheese breakfast sandwiches. Rather, opt for just that delicious meat, egg, and cheese without the extra carbs.
- When ordering flavor shots make sure its unsweetened We touch on this below, but dunkin uses keto friendly flavor shots instead of sugar free syrups. Just make sure you still say you want the unsweetened french vanilla, hazelnut, or blueberry flavor shots to avoid any sugar confusion.
Those are our best ordering tips so you can walk in confident like a pro. Make sure to check out the list of items we avoid in order to have the best keto experience.
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Sides And Snacks At Dunkin Donuts
Sadly there arent a ton of low carb side options at Dunkin. They do have a few snack wrap and rollup options that you can get without the tortilla, but its just a little leftover ham and cheese wrapped together.
The one shining glory snack is their small bag of snacking bacon. They have a sweet black pepper pepper bacon that per 8 pieces is: 190 calories, 12g of fat, 10g carbs, 9g of sugar, and 10g of protein.
This bacon isnt really keto friendly, but it is low carb if you did a half serving . You are best off enjoying a small serving of this bacon, or asking for the bag of bacon to instead be made with plain unseasoned bacon.
Dunkin also has their own avocado spread like a guacamole which is a great option to add a little fat a top any breakfast sandwich you may have ordered.
Whats In Dunkin Iced Coffee
Dunkin iced coffee is made with fresh, cold-brewed coffee, and then its combined with milk and served over ice.
We compiled a list of the top iced coffees and frozen coffees at Dunkin . We make our drinks in-house by steeped them overnight and adding flavored and sweetened syrup. This cold brew is intense and strong at the same time. A few sips can easily overwhelm you. Starbucks frozen coffees, which last from 713 am, are less impressive than those from Dunkin. It was slightly superior to iced coffee to use the hazelnut in frozen coffee, and the Hazelnut Swirl Syrup was more similar to Nutella. Ice cream with coffee flavors is a good match for French vanilla frozen drinks.
The best flavor combination among all the drinks available at Dunkin was the butter pecan flavor in frozen coffee. Iced coffee is a beverage made by heating it up, cooling it down, and then refreshing it with ice. The process of making cold brew involves steeping coffee grounds in water for several hours before strained. Iced coffee is not as smooth, as smooth as coffee, nor as powerful as it is.
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Cinnamon Low Carb Latte
A classic coffee drink for adults and teens all around the world. Except now weve given it a ketogenic twist. This has all of the yum and none of the crazy sugars or carbs:
- Order a medium Americano, but with only ¾ water instead of all the way full.
- Ask for the last ¼ to be filled with a large splash of cream, steamed. This gives you the creamy latte feel. If your Dunkin wont steam their cream you can always ask for steamed coconut milk instead!
- Finally, ask for one shot of the Cinnamon unsweetened flavor shots.
- Add 1-2 sweeteners like splenda or stevia to taste.
Best Dunkin Donuts Iced Coffee Drinks
Contrary to popular belief, Dunkin isnt well-known or adored for its donuts. The truth is that Dunkin is all about the coffee, as everyone familiar with the East Coast brand knows.
Since opening a single storefront in Quincy, Massachusetts, in 1950, Dunkin has grown tremendously in recognition. The pink and orange brandwhich previously only offered regular and decaf coffee and basic donutsnow provides a wide variety of tasty coffee drinks that may be consumed hot, iced, or frozen.
Dunkins extensive selection might make it challenging to choose whatever taste and temperature experience you want to enjoy. Still, the good side is that Dunkin Donuts has a coffee alternative for you, whether you prefer a sweet, delicate, and tasty iced coffee or a more unique and bitter iced coffee.
It doesnt end there Dunkin Donuts allows you to customize your coffee by adding ingredients like whole milk, almond milk, and sugar, along with flavors like hazelnut and french vanilla.
There are two options for flavoring your coffee on a Dunkin menu: a shot or a swirl. The firm claims that the swirl flavors are creamier and prepared with sweetened condensed milk and other flavors to achieve diversity, while the flavor shots are unsweetened and sugar-free.
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Chamomile Fields Herbal Infusion Tea
If you can imagine a blend of orange peel, chamomile flowers, and lemongrass together in hot water, then you can imagine this drink. It’s caffeine-free, and it has 0 grams of net carbs, sugars, and fats. Again, you can buy this tea in pyramid-shaped tea bags so you can have this keto drink on the go as part of a versatile low carb diet.
Best Dunkin Donuts Sugar
We dug into the popular sugar-free flavors available at Dunkin to discover the best flavor shot options based on customer choice.
Our rankings reflect sales numbers and Dunkins own figures about how popular each sugar-free flavor shot is.
In addition, weve done our research to offer the best options for what drinks to put each flavoring into.
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The Coffee At Dunkin Donuts Is Diet
The nutritional value of your iced coffee can be estimated easily.
This allows you to keep a tight eye on your calorie consumption and meet your daily calorie objectives without exerting too much effort.
Furthermore, if you are gluten intolerant or do not eat dairy products, you may substitute a few excellent alternatives for the components.
Many of us are concerned more about the foods we eat, and Dunkin Donuts is a wonderful choice for both fitness fanatics and varied diet followers.
Is There A Keto Drink At Dunkin Donuts
Yes, but its important to remember that all the milk options still contain carbs. Unless youre getting a coconut milk latte , youre better off topping your coffee or tea with a splash or two of milk rather than ordering a latte, which is mostly milk with only an ounce or two of espresso. Skim milk clocks in at 12 carbs per cup, while almond milk and oat milk follow at 14 and 19 net carbs respectively. You can also ask for cream instead since its high in fat and lower in carbs than milk.
Thirsty yet? Here are ten low-sugar and sugar-free drinks to get at Dunkin.
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Replacing Sugar In Coffee
There are so many ways of replacing sugar with other things when making coffee, some people just put a shot of alcohol into the coffee, but that doesnt give you any health benefits and is not one of the Dunkin sugar-free flavors.
If you had two teaspoons of sugar a day in every cup of coffee, this could add up to 2o teaspoons and this is much too much sugar. So it is important to try to stop adding sugar and use something natural instead.
Quick Fact: If you find it hard to stop the sugar, start by cutting it down. The first week just try one teaspoon, and next week half a teaspoon and by week three, you will be ready to stop the sugar.
How To Order Low Carb And Keto At Dunkin Donuts
You can stay keto at Dunkin, and it isnt even that hard. With plenty of tasty keto-friendly sandwiches and drinks, Dunkin will keep you running as long as you avoid drinks like Dunkins large Caramel Swirl Frozen Coffee with Skim Milk, which packs an astonishing 193 grams of sugar, and 204 grams of carbs! Yikes!
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What Is A Flavor Shot At Dunkin Donuts
Dunkin offers two different methods to add a boost of flavor to any drink on the menu, from iced coffee to cold brew, hot coffee, or tea.
The best option for people who want to reduce their sugar intake is the Flavor Shot.
Flavor shots are unsweetened and sugar-free add-ons that provide flavor and aroma to your drink.
These flavors still have a few calories , but dont include dairy or artificial sweeteners.
Theyre purely flavor and aroma that you can add to any drink, making them a great option for keto drinkers and other dieters.
Flavors include:
- Winter White Mocha
- Buttery Toffee Nut
Most of the seasonal specialty drinks also use a Flavor Swirl as opposed to a Dunkin Flavor Shot, so be sure to ask if youre looking for a sugar-free flavor experience.
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French Vanilla Iced Coffee Black Or With Cream
If you want to put a twist on your typical iced coffee situation, heres what you should do: Make it a French vanilla iced coffee instead. Just ask the barista to add a pump or two of the French vanilla flavor shot, which is both unsweetened and sugar-free. Add cream to taste.
Per large serving: 125 cal, 12 g fat, 2 g carbs, 2 g sugar, 2 g protein
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Low Carb Dunkin Donuts Drinks
Stick to the basics for Dunkin drinks like black coffee, cold brew, espresso, or an Americano, and avoid all the frozen coffee, frozen, chocolate, Coolattas, and coffee drinks.
Every tea is keto-OK, with no carbs or calories.
An espresso shot has 5 calories and 1 carb.
A large black coffee or Americano will set you back 10 calories and 2 carbs.
A large Cold Brew coffee has 3 carbs.
A large coffee with cream at Dunkin has 130 calories, 11g fat, 3g protein, and 5g net carbs. Are the carbs worth it? Only you can decide.
How Do You Make Dunkin Donuts Healthy
There are several high-sugar options on the Dunkin Donuts menu. If youre looking for this flavor, make sure to order skim milk instead of the largest size because it has fewer calories and sugar. You can also order a regular latte with caramel flavor in order to save 80 calories.
With a growing menu, we offer a variety of healthier options at Dunkin Donuts. Despite the fact that it contains 15 grams of protein, this breakfast sandwich contains only 300 calories. The veggie egg white sandwich is about 250 calories lighter than a sausage, egg, and cheese sandwich. Wake Up Wraps are being sold by the donut shop. You can keep the amount of food in check by making a smaller tortilla wrap. When ordered instead of regular sausage, turkey sausage reduces fat by 6% and saturated fat by 33%. A Macchiato iced with milk and espresso over ice does not contain any sugar.
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