Is Four Sigmatic Mushroom Coffee Worth It
So whats this Four Sigmatic mushroom coffee reviews verdict? The alternative-coffee brand tells rich stories through its blends and powders, and doesnt skimp on ingredients.
Thousands of customers were pleasantly surprised that they couldnt taste mushroom in their beverages, and that the drinks stood up to their claims.
People weaning themselves off coffee also noticed that they didnt crash around midday after consuming Four Sigmatics benefits something thats a huge benefit if youre a coffee addict.
The mushrooms, natural sweeteners, beans, cacao, and adaptogens are all ethically sourced, organic, and high quality. The elixirs and protein powders are gluten-free, vegan, strictly lab-tested, and contain an array of immune-boosting benefits for your brain, body, and relaxation.
As with any food and beverage company, there were complaints about taste, but this Four Sigmatic mushroom coffee review would take them with a grain of salt.
For the most part, the brand has carefully selected ingredients to off-set bitter notes of mushroom for example, pairing Rosehip extracts with Reishi. It might simply get some getting used to.
Lastly, as seen by the Four Sigmatic mushroom coffee reviews, the customer service team seems highly responsive and proactiveoffering customers refunds if they expressed disappointment with the blends. For all of the reasons mentioned above, the Four Sigmatics products are worth the buy.
Does Four Sigmatic Have Real Health Benefits
Lets look again at Four Sigmatic claims about their Mushroom Coffees health benefits. Four Sigmatic has claimed that their Mushroom Espresso offers health benefits.
I am not a physician or nutritionist and so am looking for professionals who could offer an expert medical opinion. These are the results I have so far. Four Sigmatic poses no risk to your health, so there shouldnt be any concern about negative side effects. There is some scientific evidence that Four Sigmatics ingredients have beneficial health effects.
Journal of Nutrition, 2014, Mushrooms and Healthcare Summit Proceedings This article describes how reishi mushrooms could boost the immune system and improve cognitive function. Source: Source A BioMed research article in 2010. , found that lions hair could cause brain swelling. Source: Source A Biofactors article 2004 Source No. No. But, its certainly an accomplishment. Comment below if your opinion is on the subject. We are looking for solid scientific evidence, not anecdotal reports about how you tried Four Sigmatic and felt like it made you more creative and improved your memory .
Benefits Of Four Sigmatic Mushroom Coffee
Four Sigmatic Mushroom Coffee does contain actual coffee, but it contains less caffeine to help consumers avoid jitters. With only about half the caffeine per serving, its a good alternative for people who are looking for a healthier alternative to their morning cuppa joe. There are higher-caffeine products available, too.
Each product has different benefits. The mix with Lions Mane and Chaga, for example, contains the unique Lions Mane mushroom. This mushroom has been scientifically proven to support brain functioning, focus, and concentration. The Mushroom Coffee with Cordyceps and Chaga, on the other hand, can help produce and maintain steady energy levels. This allows all the regular benefits of your daily caffeine fix go a little bit further.
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What Do Customers Say About The Adaptogen Blend
Overall as is the case with other products from this brand, the vast majority of reviews from people using the products indicate good things about the Adaptogen Blend. Users say that its helped them have more energy and focus when they need it, but at the same time get better quality of sleep at night.
We found users who say its helped clear up acne and improve their skin, and quite a few reviews indicate that this product is powerful for your immune system.
The big complaint we consistently noticed in reviews for the blend is that people feel like they got less than what they expected because the containers they receive arent always packed, so they dont get the 30 servings they expected. This is something we wanted our readers to be aware of.
Is Four Sigmatic Legit
Four Sigmatic mushroom coffee reviews Reddit were generally favorable, and on Amazon, the brand has 4.5/ 5 stars out of 9,000 global reviews. One reviewer shared, it really acts as nootropic brain candy and never fails to give me a mental edge. I experience no reflux symptoms that I get from regular coffee.
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Is Mud Water Worth The Hype
Personally, no, Mud Wtr doesnt quite live up to the hype for me. Until it becomes more transparent and tells you how much of each ingredient is in its product, it simply cant live up to the hype for me. I mean, you cant even know what youre consuming. This is troubling in general, but also for anyone who uses other adaptogens as you need to be able to have some idea of the dosages youre receiving.
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I Loved The Lions Mane But There Are Multiple Flavors You Can Try Go For One Of These Bundles To Try All The Options:
Ground Coffee Bundle Limited Edition Bundle of all Four Sigmatic Ground Coffees: Mushroom Ground Coffee with Lions Mane, Mushroom Ground Coffee with Probiotics, and Adaptogen Ground Coffee with Ashwagandha at 25% off.
Instant Coffee Bundle Limited Edition Bundle of all Four Sigmatic Instant Coffees: Mushroom Coffee with Lions Mane, Mushroom Coffee with Chaga, Adaptogen Coffee with Ashwagandha at 25% off.
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Is Four Sigmatic Worth It
Absolutely. Four Sigmatic is basically obsessed with how you feel, providing the worlds most potent, most studied, most nutrient-dense, and most powerful superfoods. Without jitters, sugar crashes, or GMOs. Just organic, fair-trade, sustainably-sourced, and delicious. And for all that, it has to be expensive, right? Nope. Actually, we find Four Sigmatic extremely affordable and worth the price.
Hopefully, this Four Sigmatic review shows you some of the reasons why we love this product so much!
Overview Of Four Sigmatic Mushroom Coffee
Four Sigmatic founder Tero Isokauppila learned to appreciate unconventional ingredients after growing up on a 13-generation farm in Finland. He was inspired by a story of his grandparents brewing coffee replacements out of mushrooms during World War 2.
On the nutrient chart, Four Sigmatic ingredients surpass superfoods such as kale or quinoathey are higher by four sigmas to be exact. Chaga mushrooms are powerful fungi, and some of the very first ones that the brand added to their jitter-free coffees.
The company was originally called Four Sigma Foods and sold medicinal mushroom drinks, extracts, and elixirs in Finland. After recognizing their potential and exploring a wider array of health benefits, they rebranded themselves as Four Sigmatic and expanded to the United States. Currently, their headquarters are based in LA, and the brand sells their mushroom-reliant blends in 65 countries!
This Four Sigmatic mushroom coffee review will now take a look at the brands pros and cons.
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Four Sigmatic Mushroom Coffee Recipe
Brew Four Sigmatic like you would brew regular coffee, or make a cold brew and serve with a splash of your favorite milk its especially satisfying as a cold brew! To make mushroom coffee cold brew, fill a cold brew filter bag with your favorite mushroom coffee, place in a 32oz glass jar, cover with cold water, and place in the fridge overnight or up to 48 hours for a stronger brew. When ready, serve as is or over ice with a splash of your favorite milk.
Our Four Sigmatic Experience
Despite having overall positive reviews by genuine buyers and taking a peek into the product, we were a bit concerned about how mushroom coffee would turn out. But our concerns were unnecessary, as we soon found out.
Four Sigmatic has multiple mushroom coffee varieties, such as Mushroom Coffee Latte, Mushroom Mocha with Chaga, and Mushroom Coffee with Lions Mane. We tried the Ground Mushroom Coffee, which contains both Lions Mane and Chaga.
Our team members tried out the coffee with morning breakfast, and to tell you the truth, the taste doesnt differ much from actual coffee. And although it has a slightly bitter aroma, we reckon thats on account of the mushroom components in the product.
After a drink, we felt refreshed and charged up. We didnt feel sleepy throughout the day, and not once did we feel like crashing as with regular coffee. Also, there was none of the anxiety that usually comes with excess caffeine.
Its crucial to mention that mushroom coffee is NOT going to give you a significant brain boost or enhance your focus. In case youre looking to boost cognitive function, we suggest you follow our example and supplement Four Sigmatic Products with stacks such as Qualia Mind.
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About Four Sigmatic Mushroom Coffee
Four Sigmatic is a Finish-American brand that makes crash-free coffee, plant protein supplements, and other wellness elixirs. Their name comes from nutrient-dense foods that are four sigma higher than superfoods, and many of their products rely on various types of mushrooms.
The food and drink company has been featured in The New YorkTimes, Goop, Womens Health, and many other publications. With over 200k followers on Instagram, the brand has also been endorsed by doctors, influencers, and professional athletes.
This Four Sigmatic mushroom coffee review will delve deep into the brand and its products, reveal customer ratings, promotions, and more. See if any of these blends stir your appetite.
Other Four Sigmatic Products
While its a common mistake to think that Four Sigmatic only offers mushroom coffee, wed like to correct you. Apart from its regular range of mushroom coffees, the brand has also branched out to produce protein and cacao.
All Four Sigmatic products are divided into three categories: Think, Defend, and Chill. The Think range of products comprises the mushroom coffee varieties, along with Lions Mane Elixir and high dose Lions Mane Shots.
The Defend range contains plant-based protein powders that can be made into a hearty protein shake. This range works to build immunity, which is so very essential to living a healthy and balanced life.
Finally, the Chill range covers Mushroom Cacao Mix and a Chai Latte Mix . It also includes the Reishi Elixir, all of which deliver the goodness of real mushrooms in a pleasant but natural taste.
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Health Benefits Of Mushrooms
The mushrooms, adaptogens, and superfoods that make up Four Sigmatics products are unique and each with their own benefits.
- Chaga Can be consumed any time of the day, supports your immune functions.
- Cordyceps Helps support energy production, best before a workout.
- Lions Mane Supports brain function, concentration, and is best early morning/afternoon.
- Reishi Supports resetting your sleeping cycle, best for 1 hour before bedtime.
- Turkey Tail Found in the golden latte, best to support gut-health.
- Eleuthero Stimulates the immune system.
- Yacon Helps with digestion and contains probiotics.
- Ashwagandha Stress reducing herb.
- Tulsi Also know as holy basil, can positively effect anxiety due to stress and depression.
- Rhodiola Helps combat fatigue and reduces stress.
Who Is This For
Where do we start here? If you like coffee, you should consider giving this a try. If you like what medicinal mushrooms have to offer, you should consider giving this a try. Basically, its for someone whos looking for a little more out of their morning mug. Coffee is great, dont get us wrong. But sometimes we feel like this little ritual could be a little more beneficial. And thats what this mushroom infusion does.
Side note: this is a dark roast, so its also for those who like their coffee to taste like something.
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Which Products Are Unsweetened
All of our Mushroom Coffees and Adaptogen Coffee are unsweetened, along with all of our Mushroom Superfood Blends, and our Mushroom Matcha. Our Reishi Elixir, Chaga Elixir and Cordyceps Elixir are all unsweetened as well.
Our Mushroom Mocha and Hot Cacao with Reishi are sweetened with both stevia and coconut sugar. Our Hot Cacao with Cordyceps is sweetened with just coconut sugar. Our Lions Mane Elixir is very lightly sweetened with stevia.
Main Differences Between Mud Wtr And Four Sigmatic
Its difficult to choose between MUD\WTR and Four Sigmatic, but there are some differences that may stand out to you. MUD\WTR only comes in a couple of varieties, and its an original blend. There are different flavors and products that can be purchased from Four Sigmatic. The companys website is set up to shop by the product type or the benefit that youre looking for.
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Naturealm Sacred 7 Mushroom Extract Powder
If you are determined to make your personal favorite brand of coffee into a mushroom coffee, Naturealm Sacred 7 Mushroom Extract Powder is the way to go.
The blend contains maitake, lions mane, cordyceps, reishi, shiitake, turkey tail, and chaga mushrooms, so its got a large variety of medicinal mushroom ingredients.
The downside is that, because youll be adding this powder after your coffee is brewed, it may not mix up quite as well as powders added to instant coffee, or used directly in the brewing process.
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Do We Recommend Four Sigmatic Products
We are big believers in the power of healing medicinal mushrooms, and thats what the Four Sigmatic products are built on. We do recommend that you try their products, and especially their mushroom coffees. The mushroom coffees have remarkable, bioactive substances from mushrooms like lions mane and chaga that can improve your mental and physical health and well-being.
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Support Focus Creativity Memory And Concentration
We live in a fast-paced, multitasking world that requires quick thinking. Fortunately, your brain is a supercomputer with a million-billion synapses firing at all times â¦ but it needs nutrients to fuel optimal performance!
Lions Mane has earned a reputation as the smart mushroom thanks to its neurotrophic properties, which have been shown to support overall cognitive brain function.
Is Mushroom Coffee Really Crash Free
Some people have reported that Four Sigmatics mushroom coffee does not cause the jitters or crashes associated with regular coffee. However, everyones body will react differently to different types of food and drink, so its best to experiment a little and see how Four Sigmatic coffee affects you. If youre new to drinking mushroom coffee, start with one cup per day and work your way up if needed.
Are there any other benefits to drinking Four Sigmatic Mushroom Coffee?
As mentioned above, Four Sigmatic mushroom coffee has been shown to offer a number of potential health benefits. These include improved cognitive function, memory recall, sleep quality, stress levels, immune system functioning, cardiovascular health, and more.
Does their coffee come in bean or ground form?
Four Sigmatics mushroom coffee is available in both bean and ground form. They have a few different blends to choose from, so be sure to check out their website for more information!
If youre looking for an easy and sustainable way to boost your daily protein intake, Four Sigmatics vegan Protein Powder might be the perfect supplement for you! Made with a blend of plant-based proteins including peas, rice, and hemp, this powder is gluten-free, soy-free, dairy-free, and non-GMO. It also contains 20 grams of protein per serving!
Do their protein powders contain mushrooms?
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What Does Mushroom Coffee Taste Like
Dont fret, Four Sigmatic doesnt taste like mushrooms or a mushroom stir fry. It tastes nothing like mushrooms, in fact. It tastes exactly like regular coffee with a slightly earthy flavor. And you can add anything that you normally do to a regular cup, including almond or coconut milk, cinnamon, or even vegan whipped cream. Its delicious, so theres no chance youll ditch your newfound health habit because youre trying to drink something that isnt pleasing to your palate. If you can get started on wheatgrass shots, you can do this in your sleep and get better sleep for doing it!
What Do Probiotics Do For The Body
Probiotics, which shouldnt be confused with prebiotics, are live microorganisms that live in the gut. They are a form of friendly and healthy bacteria that your body needs for an efficient immune system and a productive digestive system.
Contrary to popular belief, not all bacteria is bad for you. In fact, our bodies are full of bacteria every waking second of each day both good and bad bacteria. Our bodies require a healthy balance of good and bad bacteria in order to function properly.
There are two main types of probiotics, Lactobacillus and Bifidobacterium. Lactobacillus is commonly found in yogurt and can help people struggling to digest lactose. Bifidobacterium is largely used to help ease the symptoms of IBS.
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Medicinal Benefits Of Mushroom Coffee
Like fruits and vegetables, mushrooms have lots of antioxidants. Antioxidants can help prevent your cells from being damaged by free radicals. Free radicals are unstable atoms that are produced in your body when you metabolize food or encounter toxins in your environment, like tobacco smoke.
Free radicals have been linked with aging and the development of health problems like dementia and autoimmune disease, so you want to combat them in any way you can. Slipping some extra antioxidants in your morning coffee is a great way to do that!
The two types of mushrooms that show up in most mushroom coffee blendschaga and lions manealso have a ton of health benefits. Chaga mushrooms have been used in herbal medicine for centuries to treat all kinds of ailments, including cancer, gastrointestinal issues, eczema, and breathing problems.
Researchers are starting to look into chaga mushrooms to see how they could be used in modern medicine. Initial studies show that they may have anti-cancer properties.
Lions mane mushrooms also have some impressive health benefits. Studies have shown that they may help relieve mild anxiety and depression. They may also prevent ulcers, reduce your risk of heart disease, reduce inflammation in your body, and boost your immune system.
Isnt it amazing how much mushrooms can do for your health? Theres no reason not to add mushroom coffee in your life! Theres k-cup pods available too, how convenient is that?