Homemade Coffee Creamer Alternatives
Instead of spending money on premade coffee creamers, try making your own at home.
Doing so is simple and lets you control which ingredients are added and left out. The best part of making your own creamer is that you can experiment with different flavors and bases depending on your preferences.
Here are 4 creamers you can whip up in just a few minutes.
Coffee Mate: Sweet Flavors
Like International Delight, Coffee Mate gets creative with its creamers. The brand is keen on adding seasonal flavors to its arsenal of sweet creamers, but some core products include crème brulée, hazelnut, caramel macchiato and Italian sweet cream. They all have similar nutritional profiles, racking up 35 calories, 1.5 grams of fat and 5 grams of sugar per tablespoon.
The Definitive Guide To Coffee Creamer
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While coffee purists out there will probably faint at the thought of adding anything to that perfectly roasted and brewed black cup of coffee, there are many people out there that just need a little something added to their cup in order to truly make it an enjoyable experience. On top of sweeteners, you could always try adding cream to your cup for a truly rich and thick taste and texture.
There is a seemingly endless supply of dairy, and non-dairy based coffee creamer options that can really boost the flavor of any cup of coffee. With so many options, you may have trouble deciding which one is best for you. Lets examine all the different creamer options available for coffee so you can choose the best creamer for your next cup of coffee.
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Is Vanilla Extract Healthy To Add To Your Coffee
Many people argue over the fact that several types of flavors, creamers and spices increase your daily calorie count and are responsible for blood sugar increment.
But when it comes to using vanilla extract or vanilla syrup in your coffee, it is certainly safe and healthy to use on a daily basis.
The main reason behind using these organic vanilla extract products is they are often made from ingredients that are sugar free, gluten free, allergen free, and dairy free in nature.
They also do not contain any harmful artificial colors, flavors, sweeteners and preservatives.
The additional health advantage of using vanilla extract in your coffee is it boosts your mental performance, your overall mood and general brain health.
The only thing you need to remember is to limit the intake of vanilla extract to only few drops in order to avoid too much of flavor and bitterness in your coffee.
So, considering all these health benefits, I can certainly say that it is not bad and in fact more beneficial for you to add organic vanilla extract in your coffee.
Coffee With Almond Milk
Research shows that Almond milk contains more calcium than cows milk with less dietary fat. Almond milk varieties, like vanilla almond milk and honey-sweetened almond milk can add more flavor than regular cows milk. The nutty flavor of the milk gives you a natural flavor.
If you dislike almond milk, you can try Peanut milk, banana milk, and pea milk.
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Can You Use Heavy Whipping Cream For Coffee
If you got bored of drinking the same coffee every day and would like to switch things up, adding heavy whipping cream could be a good idea.
Many people add heavy whipping cream to their coffee as a way to make it taste sweeter and fuller. Other people like to add heavy whipping cream because it changes the texture of their coffee, making it thicker, which then makes it feel smoother.
Heavy whipping cream is a great addition to your morning coffee if you dont have time to grab breakfast as it gives you more calories and keeps you energized. Keep in mind that one ounce of heavy whipped cream contains 100 calories, so be mindful of how much you use.
When you add heavy whipped cream to your coffee, you should expect it to become a few shades lighter.
In some cases, coffee will curdle heavy whipping cream. In most cases, the reason for it is that heavy whipping cream is either spoiler or starting to get spoiled. Keep in mind that coffee is acidic, and acid tends to curdle things like milk and heavy whipping cream.
To avoid this problem, you should add smaller amounts of heavy whipping cream to your coffee.
If you add some heavy whipped cream to your coffee and a film starts to appear on the surface after a few minutes, dont be worried. It is most likely just the heavy whipping cream separating from the coffee. Make sure to give it a little stir, and it will fuse itself back nicely.
Does Vanilla Extract Go Bad
As per the facts provided on Eatbydate.com, if you happen to possess pure vanilla extract, then it lasts forever.
This means that pure natural vanilla extract does not go bad or does not spoil and it remains usable forever.
But such pure vanilla extracts are hard to find in the market because it is expensive to make vanilla extract in the farms.
You will find lot of cheap imitation vanilla extract products in the market that have only 2 to 4 years of expiry period.
If you buy vanilla beans then they usually last up to 1 year.
If you want to identify whether the vanilla extract you have at home has gone bad then you can find out just by smelling it.
The fresh aroma and flavor of such expired vanilla extract is gone when you smell it.
You might also see certain sediments at the bottom of your vanilla extract bottle which is a sure sign of spoilage.
In order to enhance the life span of imitation vanilla extract you will have to store it in a cool and dry place.
You must avoid too much of sunlight, heat and moisture. Freezing or storing the vanilla extract in a fridge is not recommended at all as it can ruin the extract much faster.
Vanilla Extract To Sweeten Coffee
You can also add vanilla extract to sweeten your coffee. It is the best option for all vanilla-flavor coffee lovers. Add a few nips of vanilla extract to your coffee that will give you ultimate flavor and taste. Although, it doesnt sweet as compared to sugar, it will give you an elegant taste with a sweet aroma. So, use the best vanilla coffee recipe as a natural sweetener.
Best Tasting Stevia For Coffee
People know stevia as a sugar substitute. It comes in powdered form, thats why many people think that sweetleaf natural stevia sweetener is one of the best artificial sweeteners for coffee. Actually, its not like that. Stevia is actually a plant extracted from South American Stevia rebaudiana plant. There have four types of stevia as follows:
- Green Leaf Stevia
- Altered Stevia Blends
- Stevia Powder
Best green leaf stevia plant has zero calories and it is like 300 times sweeter than sugar. 100 percent pure Green stevia powder extract doesnt affect the blood sugar level, so it is not a threat for diabetics. Add only half a teaspoon in your coffee and adjust your desired taste. Make sure the level of the box before buying.
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Coffee With Coconut Milk Sugar Cream
Yes, coconut cream is also a good sweetener substitute than refined-sugar. Generally, coconut juice is used for hydration, coconut oil as an oil substitute, coconut milk is used for those people, who are lactose intolerant. Nowadays coconut cream is used as a sweetener. It has a low glycemic load and the fructose level is the same as sugar. A spoonful of coconut cream contains about 50 to 60 calories of natural goodness. Coconut milk contains various types of vitamins like vitamin B, C and E, magnesium, iron, and antioxidants. If you learn Coconut Milk Coffee Recipe, it will also help to burn fat. Many ask that Can I use coconut milk as coffee creamer? Yes, you can use it. How to Make Coconut Milk Coffee Creamer? See This Video:
Dates are also awesome sweetener. You can use date paste in coffee in order to sweeten your coffee without sugar. You can either make date paste or you can buy ready-made date-paste. Dates also contain some essential nutrients materials like copper, iron, manganese, potassium, magnesium, vitamin B6. In addition of date paste in your coffee, you will get extra fiber and also fruit flavor.
Which Type Of Coffee Is Good For Your Health
Is it healthier to drink coffee black? Of course, the healthiest way to drink your coffee is Black coffee without sugar. Drinking black coffee twice in a day prevent Parkinsons disease. Black coffee;without sugar has benefits like weight loss, boosting memory, improve work performance also beneficial for the liver,;Improves cardiovascular health and decreases diabetes risk.
This article will also answer the question like what is the good and healthiest sweetener for your coffee? So, lets know;how to sweeten coffee without sugar.
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What Is In A Coffee Creamer
If youre wondering, which coffee creamer is healthiest? keep reading. Generally speaking, coffee creamers while delicious are chock full of artificial ingredients and sugars. Of course, thats not true for all coffee creamers, but its definitely something java aficionados should be mindful of when they’re browsing for their new favorite pick in the coffee aisle.
Spice Up Your Grounds
Open;up your spice cabinet. Ta-dah! There are a ton of yummy spices you can add directly to the coffee grounds before brewing,;for a flavor you can customize every day.;Then you can use the real milk thats already in your fridge to add a creamy sweetness.;
A generous dash;of spices;for a four-cup pot will do, but test out different amounts to suit your own tastes.;Here are some top spice choices:;
Cinnamon;;Recreate that sticky-bun flavor for your morning wake-up.;
Chicory;;This;woody root has;actually;been used as a coffee substitute.;
Pumpkin;pie;spice; Pumpkin spice lattes are everyones fall favorite, and if youve ever made a pumpkin pie, you probably already have a little container of the spices in stock.;You can even do the same with apple pie spice, too!;;
Cloves;;A sweet,;spicy;flavor to put you in the Christmas spirit any time of year.;
Nutmeg; Oaky. Nutty. Reminds me of eggnog.;;
Cocoa;;If you love;the;taste of strong coffee;but not the extra caffeine, add some cocoa. This creates;not;so much a mocha flavor,;but a spicy bitterness.;
Hot;chocolate;mix;;Heres what you use if you want the mocha flavor just be careful of the extra sugar. A little bit will cover you, and you can add it directly to the cup.;Hint:;Chocolate milk works, too.;
Vanilla;extract;;This one can go in the grounds or in the cup. I usually stick with a capful for a four-cup pot.;
Cardamom ;An exotic, smoky flavor;people in the Middle East often use in their coffee and tea.;
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Vanilla Coconut Milk Creamer
Canned coconut milk is a perfect base for homemade coffee creamers. Its thick and has the rich texture of store-bought creamers.
This vanilla coconut milk creamer recipe couldnt be any easier.
Simply dump a can of coconut milk into a glass jar. Then add 12 teaspoons of vanilla extract, seal the jar, and shake for 30 seconds. Optionally, add a small amount of sweetener like maple syrup or honey.
Keep this mixture in your fridge for up to a week.
Homemade Vegan Coffee Creamers
The best way to ensure your creamer is made with real ingredients is, of course, to create your own homemade dairy-free coffee creamers. Luckily, there are several options! My favorite homemade coffee creamers are made with either almonds, cashews, or coconut milk. I have tried oat milk, but found it too chalky
Cashew Milk Coffee Creamer; My favorite! Cashew coffee creamer is so easy to make. You just soak the nuts, blend, and done no straining needed. Its super rich and creamy and just melds so perfectly with coffee. My #1 for sure.;
Homemade Cashew Milk Coffee Creamer
Almond Milk Coffee Creamer; Another terrific option, this version calls for extra soaking time and less water for super-duper;creamy creamer.
Coconut Milk Coffee Creamer; this is a super simple way to get delicious coffee creamer on the quick. I whip up;lite coconut milk, vanilla extract, and a dash of pure maple syrup, and thats it!
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Vanilla Extract In Coffee
You know I had to put this one in here! Im a chemist after all I love extracts in everything! I have about 20 different types in my pantry! Vanilla extract is the best, but more of my favorites to add to coffee are; pumpkin spice, maple, hazelnut, caramel, and almond.
I recently purchased this Maple Alcohol-Free flavor and it is really good quality for the price.
You can also make your own extract like vanilla.
How Can I Make Coffee Taste Better Without Creamer Or Milk
Here are a few ways to make sure you can enjoy your coffee hot or iced while keeping your sugar numbers low.
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How To Make Coffee Creamer
Im excited to tell you that this really could not be easier, because to make all 3 of these coffee creamer flavors you simply whisk together the ingredients.
For the Vanilla creamer, I like to simmer everything together over low heat to really infuse the milk. I do the same for the Baileys flavor, but for a slightly different reason, as this will gently cook off the alcohol content, but leave that rich flavor. The result for all 3 is the perfect thick rich coffee creamer dressed up with loads of flavor so no matter your mood, you can have a coffee flavor to match!
Great Ways To Sweeten Coffee Without Sugar
Weve already mentioned using cocoa butter and honey toadd a natural sweetness to coffee while also eliminating the bitterness from a lack of cream.;
- Try adding maple syrup to your coffee for another sweet taste that isnt overpowering. Maple syrup also has around half the calories and carbohydrates as a regular creamer.;
- Vanilla extract works great in a pinch, for vanilla flavor without too much sweetness.;
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Three Coffee Creamers To Avoid
There are many creamers available on the market that are very unhealthy. But the main things you want to avoid are thickeners like carrageenan, artificial ingredients and flavors, preservatives , partially hydrogenated oils, and sugar and artificial sweeteners.;
And the prize for some of the worst coffee creamers goes to
You Forget To Use Spices
If you’re married to stirring sugar or artificial sweetener into your java, we may have the solution to help you initiate the divorce. Instead of sprinkling in the sweet stuff, cut the bitterness of your cup of coffee with zero-calorie spices. We like warm spices such as nutmeg, cloves, and cinnamonwhich has been proven to stabilize your blood sugar. For a more flavorful sip that won’t cost you a trim waistline, try Simply Organic’s Pre-Brew Chai Coffee Spice. All you have to do is add ground coffee to your French press or filter, toss in a tablespoon of the aromatic blend, and brew. Simply Organic’s pre-brew spices also come in an Awaken blend, Cinnamon, and Pumpkin Spice for all your morning cravings. Here are 7 Things You Should Never Add to Your Coffee.
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Want A Healthy Coffee Creamer Avoid These At All Costs
Have you looked at the nutrition label on the back of your favorite coffee creamer recently? If not, thats a great place to start in your quest for a healthy coffee creamer.
While its important to know what healthy ingredients to look for, its also essential to know which ingredients arent doing your body any good.
Here are the top four toxic ingredients to avoid:
Characteristics Of Healthy Coffee Creamers
Healthy coffee creamer alternatives are usually made from natural ingredients, regardless of whether they are vegetarian-friendly or vegan-friendly products. The healthiest products are those that don’t contain added sugars, like corn syrup. Many foods have sugars, but according to a December 2014 article in the journal Nutrition Reviews, added sugars are the ones that can seriously impact your diet’s quality in a negative way.
An April 2014 study in JAMA Internal Medicine discussed how larger amounts of added sugars were related to a variety of different health problems, including weight gain and obesity, Type 2 diabetes, hypertension and cardiovascular disease. An April 2015 study in the American Journal of Clinical Nutrition supported these findings, showing how products that contain added sugars, particularly those that come from corn syrup, can increase your risk of cardiovascular disease and cardiovascular disease-related mortality.
Since coffee creamers typically contain substantial fat content, you should also be aware of their quantities of saturated fats and trans fats. Both saturated fats, which tend to come from animal products, and trans fats, which can be found in both processed foods and animal products, are considered bad for your health.
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