Is Nitro Cold Brew Keto
The ketogenic diet has exploded in popularity and has supporters all over the world. It is a high fat, low carb, adequate protein. The entire aim of the diet is to make your body enter a state of ketosis. This makes it so your body uses fat instead of carbohydrates as its main source of energy.
Similar to regular coffee or cold brew, nitro is OK to eat on a keto diet. It has zero carbohydrates, zero calories, and zero sugar, which means its perfectly fine to enjoy.
Be forewarned, however, that adding sugar to your nitro cold brew would make it incompatible with the ketogenic diet. Many coffee shops like Starbucks have drinks on the menu that add cream to your nitro . As long as you stay away from these additives, you can be assured nitro cold brew will keep you in ketosis.
Starbucks’ Nitro Cold Brew Is A Whole Other Level
If you thought Starbucks’ 20-hour cold brew steeping process was intense, Starbucks Nitro Cold Brew takes things to the next level. The drink puts a twist on the coffee chain’s traditional cold brew coffee by infusing it with nitrogen bubbles. Nitro Cold Brew comes out cold, so you won’t need ice. It also comes out with a foamy top much like beer so you can forget the milk, sugar, and straw, as The Today Show website noted.
In case you were wondering, the drink has built quite a following. In fact, the Nitro Brew with Cascara Cold Foam held the top spot in a ranking of all the drinks on the Starbucks menu, according to Thrillist.
But if you’re the kind of person who needs to have your coffee supersized, you’re in for a disappointment. Starbucks Nitro Cold Brew is served in tall and grande sizes only. According to Fox News, a company spokesperson explained that the drink is not available in venti because serving it in that size would cause the drink to lose the frothiness and bubbles that make the drink special.
Why I Needed To Try It
A minor health scare and the resulting consultation with some smart medical dudes convinced me to go on a gluten-free diet a year or so ago.
Giving up bread wasnt so bad, giving up pasta a little harder, and then there was burgers and pizzas and pastries and fried chicken and eating out without asking the waiter a million questions But I could deal with all that.
The one thing that really bothered me, above all that, was beer. And particularly Guinness. That smooth, velvety stout that went down so easily youd be on your 6th pint before you even realized you were having a drink!
So when I heard of this rad idea of cold coffee that fizzes like Guinness I was sold. Nitro Cold Brew, or just Nitro for short, has exploded in the last year or two and Ive been itching to learn about it and try it.
Not least because of my love for iced or cold brew coffee.
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Starbucks Cold Brew Comes In A Bottle Too
You may not have 24 hours to make your own pitcher, but you can still enjoy the taste of Starbucks cold brew at home or on the go. The coffee retailer has bottled their popular cold brew coffee, and made it available in the grocery aisle.
In case you’re a little skeptical about drinking your cold brew from a bottle, you should know that Starbucks is getting some pretty great reviews. EatThis, Not That! credits the Black Cold Brew bottle as tasting “as though it was made by a small hipster cafe in Brooklyn.” And the folks at BuzzFeed ranked Starbucks Cold Brew Cocoa and Honey with Cream second in a taste test of seven bottled cold brew brands.
But be careful with some of Starbucks cold brew bottle varieties. While the black cold brew coffee has 15 calories, and zero grams of fat and sugar, one 11-ounce bottle of Starbucks Cold Brew Cocoa and Honey with Cream has 150 calories, 4.5 grams of fat, and 21 grams of sugar, according to Eat This, Not That!.
Nitro Cold Brew Pricing
At Starbucks, a grande Cold Brew Nitro will range in price from $3.25 to $3.95, depending on the market and location. This means it costs a bit more than Starbucks cold brew and around a dollar more than a regular iced coffee. Id say its worth it.
What do you think?
Have you tried the Nitro Cold Brew? Does it taste as similar to a Guinness as everyone says, or would you compare it to something else? Let us know in the comments below.
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What Is The Caffeine Content Of A Nitro Cold Brew
With cold brew coffees in general, its usually not a question of if it has caffeine its a question of how much caffeine is in it. Unless your coffee shop of choice sells decaf cold brew, your nitro cold brew is bound to be caffeinated.
How much caffeine will it have, though? The answer depends on the size you get. If youre going to Starbucks for your nitro cold brew, youre looking at the following amounts of caffeine per serving:
- Tall : 215 mg
- Grande : 280 mg
For comparison, the numbers for a regular Starbucks cold brew are:
- Tall: 155 mg
- Trenta: 360 mg
Nitro cold brew contains more caffeine than the regular stuff because its more concentrated.
Of course, all of these numbers presume you are not getting a shot or two of espresso in your drink. Youd do best to ask your barista about any additional caffeine youre looking to add to your drink.
Nitro Cold Brew Coffee Is It Healthy
Since nitro cold brew is a recent phenomenon, many wonder if the drink is healthy or not. Also, people want to know if it fits into their diet of choice . The short answer is YES, nitro cold brew is extremely healthy and similar to coffee. As long as you dont add cream or sugar , it adheres to nearly any dietary restriction.
Below, well explain some of the health benefits and drawbacks of nitro cold brew coffee. After, we will provide a list of dietary restrictions to consider and explain how nitro cold brew fits in.
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Starbucks Launches Nitro Cold Brew In Grocery Stores
Starbucks first launched nitro cold brew in 2016. The drink, which was originally only available in major cities, infuses regular cold brew with nitrogen, which gives it a creamy, cascading texture similar to Guinness. By the end of 2019, it was rolled out nationwide. Now, its coming to a grocery store near you.
Ready-to-drink nitro cold brew currently comes in three flavors black, dark caramel and vanilla sweet cream for a suggested retail price of $3.99 at convenience stores and gas stations, and $3.49 at grocery stores.
According to a Starbucks spokesperson, caffeine amounts vary by coffee growing season and manufacturing variability, but you can expect the black and dark caramel flavors to have about 155 milligrams per 9.6-ounce serving. Vanilla sweet cream has slightly less, ringing in at 110 milligrams of caffeine.
In celebration of the launch, Starbucks started giving away a limited number of velour track jackets at NitroGiveaway.com at 9 a.m. on Feb. 26.
Questions You May Have
Is there more caffeine in cold brew or nitro cold brew?
Nitro cold brew packs a lot of caffeine, more than regular cold brew. Nitro cold brew has 280 mg of caffeine and cold brew has 205 mg.
Can I get nitro cold brew in a venti size?
Nope. Nitro cold brew can only be ordered in a tall or grande. It has been rumored that they dont offer nitro cold brew in larger drink sizes than a grande because it would have more caffeine than allowed by law.
Why shouldnt I drink nitro cold brew with a straw?
Starbucks encourages customers to drink nitros without a straw so that you can enjoy the smooth foam sitting on top of the drink with every sip. You should drink it the same way you drink a beer and you definitely wouldnt drink beer using a straw.
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Cold Brews At Starbucks Ranked
9. Salted Caramel Cream Nitro Cold BrewNitro Cold Brew + Salted Vanilla Sweet Cream + Caramel SyrupCaffeine in a grande: 270 mgCalories in a grande: 230Sugar in a grande: 23 g
This one is the least popular out of all the cold brews.
8. Salted Caramel Cream Cold BrewIce + Cold Brew + Salted Vanilla Sweet Cream + Caramel SyrupCaffeine in a grande: 185 mgCalories in a grande: 230Sugar in a grande: 23 g
7. Honey Almondmilk Nitro Cold BrewNitro Cold Brew + Almondmilk + Honey BlendCaffeine in a grande: 290 mgCalories in a grande: 50Sugar in a grande: 10 g
This drink is popular with vegan customers.
6. Honey Almondmilk Cold BrewIce + Cold Brew + Almondmilk + Honey BlendCaffeine in a grande: 205 mgCalories in a grande: 50Sugar in a grande: 10 g
5. Nitro Cold Brew
Caffeine in a grande: 205 mgCalories in a grande: 35Sugar in a grande: 3 g
The most popular cold brew at Starbucks! This can be ordered with any kind of milk or syrup. Caramel and hazelnut syrups are often swapped out with the vanilla syrup.
What Does Skinny Mean At Starbucks
Ask for less whip or no whip Make it Skinny: Most handcrafted espresso and Frappuccino® blended beverages can be requested skinny, which means the beverage is made with nonfat milk, no whipped cream and a sugar-free syrup if available. Pro Tip! Try it with Almondmilk for only 50 calories and 3 grams of sugar.
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What Are Some Benefits Of Drinking Starbucks Canned Nitro Coffee
There are various benefits of drinking coffee. The Starbucks Canned Nitro Coffee has a few benefits:
It has no calories.
The Starbucks Canned Nitro Coffee contains caffeine which helps to improve your mood, productivity, and concentration levels.
This coffee has a good taste because of the flavor added to it.
What Is Nitro Coffee
Nitro coffee is a cold coffee brew infused with nitrogen, a colorless and odorless gas and makes up to 79% of the fresh air we inhale. Although the combination may seem strange, nitro coffee has a phenomenal and lingering aftertaste.
Nitrogen is preferred to Carbon dioxide because it makes your beverage frothy, which gives you the perception of a sweet beverage without sugar being added. It also makes your drinks thick as beer making sure you enjoy every sip. The nitrogen gas hits different places of your tongue, bringing out all the flavors.
Charging beverages with nitrogen is not a new technique it has been used for decades and has proven effective. For instance, common beverages like common beers and sodas are infused with carbon dioxide or other colorless and odorless gases.
Nitro coffee is fast becoming a favorite drink in the coffee world. This is mainly because of its taste and texture. Nitrogen gas does not diffuse like carbon dioxide. This means that nitrogen forms small bubbles that affect the texture of the coffee without changing its taste.
Many nitro lovers prefer to drink the beverage black, either drained in ice and rely on the creaminess of the drink rather than adding dairy products. If you have a sweet tooth, do not worry because there is a wide variety of flavors you can add to make your mug of coffee delightful. For instance, you can add sugar, vanilla syrup, and sweet cream.
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Whats The Sweetest Iced Coffee At Starbucks
15 Sweetest Starbucks Drinks Ranked by Sugar Content
- The top sweetest drink at Starbucks is the Java Chip Frappuccino® Blended Beverage which has 80 grams of sugar which is 16 teaspoons!
- Meanwhile the sweetest iced coffee is the straight-up iced caramel macchiato with 10 and a half teaspoons of sugar in it.
Why You Can’t Order A Venti Nitro Cold Brew At Starbucks
Drinking the Nitro Cold Brew in a venti cup denies customers the “best experience of the beverage”
Some days ordering a venti-sized coffee from Starbucks is necessary but if youre looking to order a venti Nitro Cold Brew, youll have to make do with just a tall or a grande.
The unique taste and texture of Nitro Cold Brew has become a fan-favorite at participating stores, leaving coffee-drinkers to wonder why they cant add those extra few ounces of the drink into their venti cup.
While many speculate the issue to be a caffeine overload, the real reason comes down to the size of the cup not allowing the drink to be enjoyed in the way it was originally intended.
The Nitro Cold Brew is created by infusing nitrogen into the companys signature drink which is smooth in texture, naturally sweet, and slow-steeped for 20 hours as it comes out from the tap, a Starbucks rep tells PEOPLE.
Since the point of the Nitro Cold Brew is to enjoy the frothy texture and foam, ordering a venti defeats the purpose as it would lose the drinks nitro cascade or the texture given from the cascade of bubbles, Starbucks says.
The company also adds that customers would miss out on the best experience of the beverage if they drank the Nitro Cold Brew in the fan-favored venti cup.
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Prevents Certain Types Of Cancers
Nitro coffee is brewed by steeping coffee beans in water and infusing the drink with nitrogen. Nitro coffee contains a high concentration of antioxidants compared to other beverage drinks. This is because the drink is brewed in an environment with no air. This ensures that the coffee beans are not continually exposed to oxygen.
By doing this, the coffee retains its oxidants, thus making it a healthy drink Recent medical studies showed that eating food rich in antioxidants can improve your health and minimize the risk of specific cancers such the lung and gastric cancer.
What Does The Blonde Vanilla Latte From Starbucks Taste Like
Its silky and smooth, and it does not taste burnt like the traditional dark-roast espresso. Starbucks says you should expect bright, sweet citrus notes with hints of lemon, orange, and caramel but I didnt taste that at all. I just tasted coffee, except nicer.
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Is There Anything Else You Need To Know
If youve ever had Guinness Stout or any other nitro canned beverage, you probably know what to expect. Each can has a little nitrogen infuser that releases a bubbly hiss when you crack the can.
There are few things prettier than a silky pour of Guinness foam dancing up a beer glass, and if I had to complain about anything, it would be that these coffees put on a much more muted show.
Ive also had nitro coffee from Trader Joes that had better dance moves than these, but Im just nitpicking. It may not have my desired show effect, but the nitrogen certainly does its job, making each of these foamy and silky smooth.
How To Make It At Home
Nitro coffee is a popular choice among coffee lovers for its distinct taste and texture.
Unfortunately, it can be hard to find and is often pricey around $35 for a single cup.
While making true nitro coffee requires additional equipment to infuse the coffee with nitrogen, you can try making a batch of cold brew coffee at home for a similar taste and nutrient profile:
You can adjust the amounts to make bigger batches and store the drink in the refrigerator for up to two weeks at a time.
Though additional equipment is required to make true nitro coffee, you can easily make cold brew coffee at home using just a few ingredients.
Cold-brewed nitro coffee tastes sweeter and has a thicker and smoother texture than regular coffee.
Whats more, its less acidic and higher in caffeine.
However, when it comes to nutritional value and health benefits, such as weight loss and extended longevity, regular and nitro coffee are a close match.
Feel free to switch out your hot cup of coffee for a cold brew from time to time in order to take advantage of the unique flavor and texture that each has to offer.
Starbucks Cold Brew Has More Caffeine Than Iced Coffee But That’s Not The Whole Story
If your coffee obsession has less to do with flavor and more to do with the caffeine jolt, you may want to know how cold brew stacks up to the competition. Contrary to popular opinion, espresso and and dark roast coffee don’t necessarily always have the highest levels of caffeine per serving, as Huffpost points out. In fact, the amount of caffeine in your coffee depends on everything from how your coffee is ground to the way it is brewed.
If you want the biggest caffeine bang for your buck at Starbucks, it may depend on your preference. When you’re in the mood for cold coffee, cold brew is definitely the way to go. By comparison, cold brew has more caffeine per serving than a traditional iced coffee. According to the nutrition facts listed on the Starbucks website, a grande cold brew contains 205 mg of caffeine, compared to 165 mg of caffeine in a grande iced coffee. But when compared to some of the hot drinks on the menu, cold brew doesn’t hold up. There are 310 mg of caffeine in a grande Pike Place .