The History Of The Enema
Today, enema fluid is contained in a small bulb or a large bag that looks similar to an IV, but enemas weren’t always designed with our comfort in mind. From the 17th to the 19th century they came in something called a clyster syringe a device that was often made from cold materials like surgical steel, and that worked like a plunger.
Reports also have it that the King was just as shocked and disgusted by this as you are now he didnt love enemas that much it turned out.
Cultures past were not as private about their digestive health as we are today. In 1550 BCE, Ancient Egypt, doctors regularly used enemas to administer medication, and they made special fluid mixes for the pharaoh.
The enema has shown up for religious and ceremonial purposes, too, with one of the first major civilizations in Mexico the Olmec using it to ingest trance-inducing substances. Historians suspect the 7th through 10th-century BCE Mayans used the device to ingest hallucinogens, and they’ve confirmed that the Greek philosopher Celsus of the 2nd century BCE prescribed enemas of pearl barley in milk or rose oil to treat dysentery.
What’s The Best Coffee Enema Supplies To Buy
For years, I’ve used the PureLife Enema supplies which are of the highest quality and made in the U.S. – not China.
Instead of purchasing your supplies separately, there are several different pre-made kits you can choose from:
This kit is also perfect for first-timers and is accepted by Gerson Institute.
It contains everything you need to perform a coffee enema with the finest equipment
What’s Included In Our Coffee Enema Kit
Our organic Coffee Enema Kit is the perfect starter kit for anyone wanting to try enemas. This reusable coffee enema kit comes with everything you need to get started:
- 1,500 cc Container
- 1/2 lb. of Organic Green Coffee Grounds
Coffee Enema Kit: Features
- BPA free plastic 1,500 cc Bucket
- Transparent for clear visibility of volume
- Includes handle convenient for hanging
- Easy to fill and easy to clean
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Why Use Filtered / Purified Water To Do A Coffee Enema
One very simple reason.
If you are doing a coffee enema for detoxification and healing, you are working to REMOVE toxins from your body, not ADD new ones.
A simple Google search will show you what harmful toxins are in tap water, like lead, mercury, pharmaceuticals, fluoride, and chlorine just to name a few.
That’s just pesticides and not lead, chlorine or pharmaceuticals.
You do not want to use or introduce toxic and contaminated tap water for this detoxification procedure.
If you are going to take the extra step to make sure you use the very best organic, non-toxic coffee available, please take one more important step to make sure you use the cleanest and purest water available.
Tap water is not that.
A Berkey Water Purification System is an excellent choice for using the cleanest and purest water possible.
It’s the only water I use in my home – for cooking, drinking, and coffee enemas.
Remember, one of the main purposes of performing a coffee enema is to REMOVE toxins from your body, not ADD new ones.
Safe + Clean Filtered Water That Removes 200+ Unsafe Contaminants
Detox Colon Cleanses Have Been Deemed Unnecessary By Medical Professionals
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Gwyneth Paltrows lifestyle website Goop is promoting a DIY coffee enema kit, which may prove harmful to peoples health.
A coffee enema is a type of colon cleanse that involves inserting a mixture of brewed coffee and water into the colon via the rectum.
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How To Do A Coffee Enema
Take peace of mind that you cannot screw up a coffee enema! These are simply some general guidelines to help you get started. Youll get the hang of it!
Step 1 Materials
- Buy a 2-quart enema bucket or bag with a clamp. I think the enema buckets are easier clean but some like to hang their bag!
- Buy your coffee enema coffee. I really like PurE Coffee enema coffee. This special coffee enema coffee is different from regular coffee in that it is beige or tan in color. Coffee Enema coffees have properties more appropriate for enemas like more caffeine and palmitic acid, which make the enema more effective. Many prefer to buy the whole beans and grind their own coffee so the oils and other aspects of the coffee are fresh. Organically grown coffee is best to avoid introducing estrogenic pesticides into your body. Coffee is one of the most heavily sprayed crops.
Step 2 Preparation of coffee
Step 3 Preparing to take the enema
Step 4 Taking the enema
Step 5 Finishing up
Perform The Coffee Enema
Thirdly, now that the enema coffee is cooled off and you have your area set up and ready to go, now it’s time to actually perform the coffee enema.
You’ll need to transfer the enema coffee into the enema bucket of your choice. I used to use the big red rubber enema bags but they were hard to clean and because I couldn’t see the inside of the bag, I never knew if it was completely clean or not.
When I decided to change, I considered a glass enema bucket and the stainless steel bucket. I decided to go with the stainless steel bucket because it’s sterile, easy to clean, doesn’t stain, and won’t break like the glass one.
Before you transfer the enema coffee into the enema bucket, make sure you close the tubing clamp. You will only need to forget to do this one time and you’ll never do it again. If the tubing clamp is not closed and you pour the enema coffee into the enema bucket, it will go straight through the tube and onto your floor – a big mess!
Put the sieve on top of the enema bucket and carefully pour the enema coffee in.
Take your enema bucket into the bathroom and hang it over the area you’ve set up – no higher than 18 inches for best results. I hang mine on a doorknob and it works fine. The higher you hang it the faster the flow will be. If you find that it’s not flowing through the tube, you may need to hang it a little higher.
Now you can set your timer for 15 minutes and just relax while retaining the enema coffee as long as possible, or the full 15 minutes.
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How Do Coffee Enemas Work
Toxins are everywhere. Theyre in the food we eat, the water we drink, and the air we breathe. As such, its crucial that we help our bodies detoxify. Fortunately, coffee enemas are among the most effective methods of detoxing.
When introduced to the colon, coffee is absorbed into the bloodstream and carried to the liver, promoting a beneficial increase in the production of glutathione, which is an antioxidant enzyme that plays a major role in driving toxins from the body. Detoxification of the liver, however, is only beneficial if the toxins have somewhere to go.
Lindsea Burns, nutritional therapy practitioner at the Atlas Health Care Center, explains:
Our liver is doing the most work and it has the least access to the outside world We can support the liver all we want, but its only doing the cleaning. Its not taking out the trash. Its also important to support the gallbladder, which is basically how the liver takes out the trash.
Burns continues: The coffee enema can actually stimulate the biliary ducts to open release toxins into the intestinal tract for excretion. So were able to support the body internally to do all the work in detox and then we also have a way to help the body eliminate those toxins.
In short, a coffee enema is a great way to take out the trash and refresh your body.
With every purchase of an enema kit, you will receive an instruction pamphlet.
How Coffee Enemas Work
Coffee enemas are superior to plain water enemas, as they provide so many more benefits. The theobromine, theophylline, palmitic acid and caffeine in the coffee travel via the rich capillary bed of the rectum into the portal vein, which leads directly to the liver. These substances dilate blood vessels and open up the bile ducts allowing the liver to release bile, which contains toxins.
Doctors at the University of Minnesota showed that coffee administered rectally also stimulates an enzyme system in the liver, which increases glutathione, the master antioxidant in the body, by 600%-700% above normal activity levels. This antioxidant reacts with free radicals in the bloodstream and makes them inert. These neutralized substances become dissolved in the bile, are released through the bile flow from the liver and gallbladder, and are excreted through the intestinal tract.
While holding the coffee enema in the colon for 10-15 minutes, the bodys entire blood supply passes through the liver 4-5 times, carrying poisons picked up from the tissues. So the enema acts as a form of dialysis of the blood across the gut wall. Its an amazing way to assist the body to detox in our very toxic world.
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What Is The Best Kit To Use
There are several different types of enema buckets to use, such as a thick, red rubber bag, a plastic bucket, a glass bucket, and a stainless steel bucket.
However, based on my experience, I use and recommend a stainless steel bucket for the following reasons:
- The most recommended enema equipment is the stainless steel enema bucket, due to its non-toxicity and ability to be sterilized and cleaned.
- Plastic enema bags can leech toxins into your enema water.
- Most plastic enema bags are made in China and are not BPA-free.
- Stainless steel enema buckets are BPA-free.
- Medical grade silicone enema tubing is the highest grade and safest enema tubing you can buy.
- Food-grade PVC enema tubing is also safe to use for enemas, but cannot be cleaned as easily.
- PureLife medical-grade silicone enema tubing can be sterilized in boiling water.
- There are many different shaped enema nozzles to insert. The basic nozzle is called a straight-in enema nozzle.
- A colon tube, or enema catheter, or rectal catheter is for reaching higher up into the colon for a higher cleansing.
About The Optimal Health Network And Kristina Amelong Cct Cnc
Home Colon Cleanse: Supplies & Expertise for Better Health
On this health and wellness website you can purchase a broad array of high-quality colon-cleansing, nutritional, and educational health products. We offer some of the most proven colon cleanse products for sale online. Our natural colon cleansers include detoxification kits, dietary supplements, and exclusive enema equipment such as Flowmaster Complete Colon Cleanse Kits. These colon cleanse home remedies can be incorporated into an individualized, doctor-supervised program for optimal health. We also feature enema supplies such as non-toxic silicone colon tubes, flex tip and Delrin enema nozzles, made-for-enema coffee and enema soap, and Easy Enema Kits with free educational materials.
In addition to our online store, this website offers a library of clinical articles on diverse health issues and healing tools. Topics include how to perform a home colon cleanse, chronic stress and adrenal fatigue, how to treat anal fissures, yeast infections, chronic constipation relief, fibromyalgia, coffee enema instructions, hypothyroidism, infant constipation, irritable bowel syndrome, Lyme disease, prostate health, seasonal allergies, and weight loss.
Buy home enema products and obtain expert advice for your health at Optimal Health Network.
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What Is An Enema
An enema is a tool used to relieve chronic constipation, treat a significant backup, or for diagnosis. An enema involves flushing the rectum or colon with a lot of water via the anus. The colon is a large hollow organ inside the abdomen. The colon is involved in digestion, the movement of water, and the formation of stool.
There are two primary types of enemas: therapeutic enemas and diagnostic enemas. A therapeutic enema cleans out the colon and/or rectum and is used to treat constipation and bowel diseases like Crohns disease and ulcerative colitis. A diagnostic enema typically uses a substance called barium. Barium shows up well on X-rays and allows doctors to assess colon or rectal conditions like ulcerative colitis, undiagnosed bleeding, or abdominal pain.
There are three types of therapeutic enemas used to treat different kinds of conditions.
- Phosphate enemas are available over the counter. This type of enema works by stimulating and irritating the rectal mucosa.
- Saline, tap water, and soap suds enemas work by distending the rectum, increasing the urge to poop. They are believed to be less irritating for the rectal mucosa.
- Over-the-counter stimulant suppositories and enemas typically contain glycerin and/or bisacodyl.
What Should I Do After My Coffee Enema
Coffee enemas should always be done together with plenty of organic juicing.
Drinking fresh juices with coffee enemas will ensure your body maintains the proper electrolytes and minerals you need.
Cleansing and nutrition go together. You cant ignore either one.
Here are some of my favorite juices to make after a coffee enema:
Some other healthy options are organic coconut water or organic fresh watermelon.
Another nourishing recipe to make to help support the liver is Dr. Group’s Liver Cleanse Soup.
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Getting The Right Coffee Enema Supplies
Are you wondering about where to buy coffee enema kits? Perhaps it was recommended to you by your peers or you you?ve heard all about the amazing health benefits of a coffee enema? In any case, you?d want to make sure that you have everything you need. To the uninitiated, enemas can be a daunting process to get into and it?ll certainly help to get your hands on the right enema equipment as conveniently as possible.
In this piece, we?ll go over where you can actually purchase a coffee enema kit and what to look out for. We?ll also tackle a few frequently asked questions that people have about coffee enemas. Let?s get right to it!
What’s The Best Kind Of Tubing To Buy
The tubing that comes in the PureLife Enema Kit is the safest tubing available.
- Silicone medical-grade tubing
- Made to withstand high heat
- 100% non-toxic
- Will not breakdown or disintegrate like cheap PVC tubing
The main thing to look for is if mold starts to appear which can result from not allowing the tubing to dry properly.
However, with proper cleaning and sterilization, your tubing should last approximately years and you can buy replacement tubing here.
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Preparing The Enema Coffee
Firstly, you’ll need to prepare the enema coffee which takes about 20 minutes + about another 30 minutes for it to cool off.
I usually start making it first thing in the morning, using a timer for the boil and simmer steps and then let it cool off well before I intend to use it around mid-morning.
You’ll need to have organic enema coffee, filtered/purified water, an ultra-fine stainless steel sieve, and a 4-quart stainless steel saucepan. It is not recommended to use an aluminum saucepan or tap water. The ultra-fine sieve is important because you don’t want to have coffee grinds in the enema coffee, which will happen if you don’t use the correct sieve.
Next, add the filtered/purified water and organic enema coffee to your saucepan, stir, and then bring it to a boil.
Please note that because I have been doing these for years, I use the “Ultra Light Roast” coffee as shown below, however, if it is your first time or you are new to detoxing it is recommended to use “Medium Roast” coffee, which is darker in color.
Once it comes to a rolling boil, set the timer for 5 minutes and let it boil. Once the timer is finished, reduce the heat to low/medium, set the timer for 15 minutes, and let it simmer.
When the timer is finished, remove the saucepan from the stovetop and allow it to cool completely before using it.
Trust me – this is very important. Do not attempt to take the enema coffee directly from the stove to perform a coffee enema while the coffee is still hot.
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