Hack #: Try Something Weird
Here are a couple weird things that are proven to reduce coffees natural acidity:1. Add a couple crushed egg shells to the grounds before you brew. Seriously! The alkaline nature of egg shells is known to offset the pH of the mix and result in a lower acid brew. One note, you definitely want to make sure theyve been washed so there isnt any eggy flavor. Ew. 2. Try a ¼ teaspoon of baking soda in the grounds before brewing. Remember 7th grade science? As a base, baking soda can be added to acidic substances to neutralize their acidity. This is why, when dissolved in water, baking soda is a natural antacid remedy. You may need to toy with this one to make sure you dont affect the coffee flavor too much. Ok folks, what do we all want? We want to eat and drink whatever we want with zero consequences. Am I right? The reality is that sometimes our journey to healing reflux requires that we shift our rhythms and change some things. Fortunately, that doesn’t mean we have to give up our joie de vivre . It just means we may have to experiment and find a few new ways of being that bless our mind, soul, AND body. My fellow coffee snobs, you can do this! All the best, Dane
Lucy Jos Coffee Organic Sumatra Low Acid Whole Bean
Im not throwing in my favorite yet by putting these two Lucy Jos one right after the other they just cost the same.
In comparison, this batch is harvested from Sumatra, which is on our green-light-go list, and its a Certified Organic low acid coffee. This ones a dark roast, so if youre craving a cup of the black stuff, this could be your new best friend.
Arabica Coffee Vs Robusta Coffee
The variety of coffee bean is important when choosing a low acid coffee. Two main varieties of coffee bean are widely used in making coffees, Arabica and Robusta. Robusta coffee beans contain a significantly higher level of caffeine than Arabica coffee beans. For heartburn sufferers, the hyper-caffeinated Robusta coffee beans are undesirable.
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Your Low Acid Coffee Cheat Sheet
Generally speaking if you choose a coffee from a region like Brazil or El Salvador and choose a bean that came from lower elevation and roasted quite dark then you are most likely going to be drinking some of the lowest acid coffee possible. These will obviously be some exceptions to this but its a good sheet sheet or rule of thumb to follow.
Is Espresso Better For Your Stomach Compared To Coffee
Espressos are misleading in the sense that they are strong, intense cups of coffee but pack a much lighter punch in terms of caffeine and acid. Espressos may seem like they have a high caffeine content because of their bitter, strong taste, but they have a lot less than your average cup. The lowered caffeine content means that they are a lot easier on your stomach than regular coffee like drip .
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How To Make Regular Coffee Less Acidic
While choosing low acid beans is probably your best option, there are three ways in which you can make your regular coffee less acidic:
- Drink your coffee with almond milk almond milk is alkaline and it may help to neutralize the acidity levels of your coffee
- Cold-brew your beans cold brewing produces coffee thats lower in acidity and easier on the stomach
- Pick darker roasts lighter roasts are higher in acidity than darker roasts. Switch to medium-darker roasts instead
Can Coffee Cause Acid Reflux
Acid Reflux is a chronic medical condition, also known as Gastroesophageal Reflux Disease . Also known as heartburn, acid reflux happens when the gastric acid produced in your stomach bubbles upwards into the esophagus. This irritates the soft lining leading to discomfort and, in severe cases, damage to the tissue.
Coffee wont cause you to develop GERD if you dont already have it, but it can aggravate the condition by stimulating the production of excessive gastric acid by your stomach. Acidic beverages can also cause short-term heartburn in those who dont suffer from chronic acid reflux. Alcoholic beverages like wine and beer, as well as other caffeinated beverages like tea and cola, can also trigger flare-ups of acid reflux.
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Regions With Low Acid Coffee
According to Coffee Review, coffee companies have instituted quick methods to reduce acidity in coffee in order to mass produce low acid coffee: very slow or interrupted roasting or removing the waxy outer layer through steaming. Both processes reduce the acidity but also decreases the famed coffee aromatics.
However, there are regions that produce low acid coffee. As a rule of thumb, coffee beans from lowland regions tend to produce low acid coffee. Check out coffee beans from these regions of the world:
Light Roast Vs Dark Roast Coffee Acidity
One thing that makes talking about acid and coffee confusing is that theres a difference between coffee acid level and coffee acids.
Coffee acids are among the compounds within a coffee bean that give coffee the distinctive flavours characteristic to each strain of bean.
Coffee acid level refers to the pH level of your cup of coffee, or how acidic it is.
When a coffee bean is roasted, it loses coffee acids as the roast progresses. That means darker roasts tend to become more similar to each other in flavour, with that characteristic roasty coffee taste.
But the pH balance between a cup of light roast vs. dark roast will be virtually identical. And this is the factor that causes you problems with coffee acid levels, if thats what youre experiencing.
So, getting a light roast or medium roast coffee isnt going to help you if youre looking to remedy symptoms of coffee acidity. Low acid coffee and some of the other methods weve discussed are what you need in that case.
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Why Should You Drink A Low Acid Coffee
It is important to know the difference between a low acid coffee and an acidic coffee. The drinker’s taste buds react differently depending on the amount of acidity that is found in their drink. Most people think of a coffee with no flavor as a low-acid coffee. However, not all coffees with low acidity are tasteless.
Low acidity in coffee refers to the level of acidity or alkalinity. It is one of the main factors that decides how strong the flavor and taste of coffee is. The more acidic, the stronger it can be. The bitterness and flavor intensity increase when we add sugar, cream, milk etc. to coffee without diluting its quality. This means that low acidity means lesser bitter taste and less robust flavors like sweeteners or milk in coffee.
A low-acid coffee can be defined as one that has less than 100mg of acid per liter according to the US Pharmacopeia Public Health Division. It is important to know how your body will react when you drink a certain type of coffee before you proceed to purchase it. Some people experience heartburn and other digestive issues if they consume an acidic beverage before bedtime. Therefore, it is better to avoid this type of drink before going to bedtime.
What Is Acidity In Coffee
Acidity in coffee is naturally occurring. In fact, very expensive arabica beans are very acidic, although it has less than its counterpart variety, robusta. Acid content is a desirable taste. That is what coffee connoisseurs refer to when they talk about citric, plummy, or watermelon like flavors. Coffee does not taste like any of these fruits, but they compare sourness or sweetness to them. There is a chart, The Coffee Tasters Flavor Wheel, that aids in making these comparisons.
A coffee bean is very complex. Only 20% of the solubles in a coffee bean taste good, 10% are not even worth talking about, and the remaining 70%, impossible to extract. Among the 20% good solubles are the acids and fruity flavors you enjoy in your cup.
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Is Folgers Coffee Low Acid
The original Folgers coffee was not low acid but the company soon realized the growing problem of acidic coffee and stomach problems that were affecting their customers and came out with a version called Simply Smooth marketed to be gentler on stomachs.
It is a mild to medium roast coffee where Folgers uses coffee beans that are naturally low in acidity and that is mellow in taste and is said to be easier on the stomach as the coffee beans result in low acid coffee.
Tiemans Fusion Coffee Low Acid Medium Roast
Tiemans Fusion low acid ground coffee is created from 100% Arabica beans sourced from South and Central America. The fusion part in the coffees moniker refers to the addition of Rooibos red tea, goji berry, and Matcha green tea, rendering the finished product near neutral pH and therefore very low in acid.
Also, the coffee contains five times your daily requirement of antioxidants. The Matcha green tea burns stored fat as it creates energy, so you get to enjoy the caffeine boost without the jitters and the dodgy stomach, and you might lose a few inches off your waistline too.
The flavor you can expect is ultra-smooth, and this coffee makes a fabulous French press brew.
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Which Teas Are The Most Acidic
The type of tea matters when talking about acid levels. Quite often, coffee has a fairly consistent acidity and pH level. But tea is a different story. Tea has many types and varieties that people enjoy drinking. Tea is also sourced from all over the world.
The least acidic of the teas, typically, is green tea, followed closely by chamomile tea. Even though green tea is less acidic, it actually has as much caffeine as coffee, while chamomile has no caffeine and low acidity.
The most common tea, black tea, is low on the acid scale and has moderate caffeine. Black tea has slightly less acid than coffee, so if you tend to have heartburn, you might opt for a cup of English Breakfast tea, rather than a mug of coffee.
If you are concerned about the acidity of coffee and have switched to tea, it is important to make sure that you have not just switched to a type of tea that has a high acid level, because it might actually be more acidic than coffee.
How To Make Coffee Less Acidic
A lot of people who suffer from acid reflux are told to give up coffeeand thats very disappointing advice to hear if you rely on it to get you going every morning. Luckily, you can reduce the acidity of coffee through a few simple methods.
There are also some low-acid coffee beans available, many of which have the same caffeine kick and great taste as other beans and roasts. If youre looking for a low-acid coffee alternative, youll want to check out the info in this article!
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Healthwise Low Acid Coffee
To make up for the whole bean only pick, weve got something nice and easy for those of you who are looking for a really low maintenance low acid coffee option.
While single-serve pods arent usually our first picks for quality, HealthWise managed to make the cut. Heres why:
This coffee is made exclusively with the highest-grade Columbian Arabica beans available and is put through a unique and innovative Techno Roasting process.
This process is what reduces the acid that is common in other coffee. TechnoRoasting also preserves the healthiest parts of the coffee the minerals, antioxidants, vitamins, and other nutrients that are often lost in the traditional roasting process.
Lastly, the process works to reduce bitter, harsh flavor and aftertaste that often comes with coffee. The result is a rich but mellow taste that wont irritate the stomach.
This particular coffee is compatible with all Keurig 2.0 K-cup systems, but its also available as a regular pre-ground option. Its also kosher-certified and made in a nut-free facility, making it accessible to even more people.
Best Low Acid Coffee Brands
The coffee brands listed below specifically advertise themselves as selling low acid coffee. The brands or their coffees are in no special order.
These delicious low acid coffee options offer a variety of great-tasting choices with a lower risk of heartburn and acid reflux symptoms.
Try a few of these low acid coffee brands and discover your favorites. Feel free to let other readers know about your favorite low acid coffee in the comments below.
- HealthWise Coffee
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Does Caffeine Content Matter
What many coffee drinkers enjoy about coffee is not a secret: its the caffeine content. It puts the get-up-and-go in the morning, and for some, in the afternoon too. However, most studies show that caffeine doesnt seem to be an issue when considering coffees effects on the stomach.
Some studies that looked at various coffee blends and their effect on stomach acid production used coffees that were similar in caffeine content in order to even the playing field. Its thought that the bioactive compounds found in coffee that increase or decrease digestive juices in the stomach may interact with each other no matter how much caffeine is in the coffee.
However, a study published in 2017 suggests that caffeine does have an effect on stomach acid production because it also has a bitter flavor.
Maineiac Blend Whole Beans Low Acid
Drinking Black Ink Maineiac coffee is more than just a way to start your day, its a lifestyle change. A promise to stop the routine, to stop the doubting and to stop going through the motions. Let our medium roast coffee beans be the catalyst that gets you back on track towards a path of following your dreams. Nothing is impossible in life and every dream should be a relentless pursuit towards your goals. Let the medium roast whole bean coffee show you the way by fueling your days.
Our medium roast coffee beans are guaranteed fresh, straight from the small farms we source from. Each bag contains 12 ounces of rich, full bodied, whole coffee beans that have been carefully roasted in small batches. To preserve the freshness, each bag is packaged air tight immediately after roasting, allowing for the best coffee experience. If you are in need of a sweet, smooth and sophisticated flavor profile look no further than our medium roast Maineiac Blend
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Best Ways To Make Your Coffee Less Acidic
There are a variety of ways to reduce the amount of acid found in coffee:
Trcup Coffee Is Truly Low In Acid
Trücup Coffee comes in six different roasts, and all of them are low in acid but high in flavor! They want you to get the full experience of coffee, from taste to aromas, while not having to deal with the frustrating side effects that acidic coffee can cause for your digestive system.
Their most acidic coffee is their light roast , and this still comes in up to 4.7 times less acidic than leading coffee brands. Their other blends are even lower in acid, but they want to play it save and use their light roast as their benchmark to show you that they are committed to creating a quality, low acid coffee.
The list of low acid coffee available from trücup Coffee is long, and thats one of the reasons to love them! Many low acid brands only carry one or two flavors, but thats not the case with trücup Coffee:
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