The Most Popular Drug
As it stands now, roughly 90% of American adults consume some form of caffeine daily, with half of those users consuming more than 300 milligrams. Coffee is the most popular caffeinated beverage with roughly two out of three adults drinking it daily, but soda is not far behind, with a little over half of adults consuming one or more glasses per day.
Coffee May Perk Up More Than Men’s Brains: It Could Stave Off Erectile Dysfunction
According to a new study out in the journal PLOS ONE, caffeine intake is linked to reduced odds of having erectile dysfunction in men who drink the equivalent of two to three cups of coffee per day. Among the lifestyle factors that are known to put a man at risk of ED poor diet, physical inactivity, smoking, and alcohol consumptions caffeine has not been of the biggest candidates. But the new study suggests that like other areas of physical and mental health, ED may be another beneficiary of caffeine’s fascinating benefits. Since erectile function, and dysfunction, is in some ways an extension of cardiovascular health and caffeine is known to have certain cardiovascular benefits the idea that it could also help ED may not be so surprising. But for men who are devout coffee drinkers, the results may come as good news.
Erectile dysfunction affects about 18 million men over the age of 20, and among middle-aged men, the numbers grow: about 44% of men over 40 suffer from it, and 70% of men over the age of 70 do.
The results were even true even for men with high blood pressure, or who were overweight or obese. Men with diabetes did not experience the same protective effects from caffeine, possibly because diabetes brings with it its own set of vascular problems. Diabetes is one of the strongest risk factors for ED, so this was not surprising,” said study author David S. Lopez in a statement.
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Solutions And Treatment Options For Smokers With Ed
If you have erectile dysfunction as a result of cigarette smoking, the best course of actionand we know this is going to sting a little bitis to quit smoking. Study data shows that men who quit smoking can, and very often do, experience improvements in their sexual performance and a reduction in erectile dysfunction symptoms.
Because a large part of the erectile dysfunction caused by cigarettes is a result of the nicotine content, switching to a nicotine patch might not be entirely effective in preventing ED. A study from 2008 even links isolated nicotine to erectile dysfunction.
For some smokers, gradually reducing the amount of cigarettes you smoke can be enough to produce a noticeable improvement in your erection quality and sexual performance.
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Caffeine May Help Men Wake Up In More Ways Than One
The latest study on the magic, wake-up juice found that men who drink two to three cups of coffee a day may be able to reduce their risk of erectile dysfunction by 42 percent.
Science can’t seem to make its mind up whether caffeine is good or bad for us.
One week, we might get a study saying caffeine is more likely to cause aliens to plant their spawn in our chest cavities, and the next, we might get another saying the stuff can give us the ability to fly and walk through walls.
Recently, caffeine got another line of chalk in the win column, thanks to a study from the University of Texas Health Science Center at Houston. Researchers there found that men who drink approximately two to three cups of coffee a day may have a lower risk of erectile dysfunction.
The study, filed in April in the open-access journal PLOS ONE and publicized by the university on Wednesday, looked at data from a National Health and Nutrition Examination Survey of over 3,700 men 20 years old and above. The data showed that men who drank between 85 and 170 milligrams of caffeine a day were 42 percent less likely to suffer from ED, and men who drank between 171 and 303 milligrams per day had a 39 percent lower chance, according to the journal’s abstract.
What’s the correlation? The research suggests that caffeine leads to the relaxation of arteries in the penis, as well as the muscle that lines its cavernous body, thus increasing blood flow.
Can I Blame My Medicines
If you think your medicine may be causing your problem, don’t just stop taking it. Talk to your doctor. You may need to switch to something different, or consider taking an ED medication, too.
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Can Too Much Caffeine Cause Ed
Caffeine And Blood Flow
Because caffeine can act as a vasoconstrictor, a substance that narrows blood vessels, it has been postulated to worsen ED. But the effects of caffeine on blood flow may seem a bit contradictory. Initially, a mild constriction of blood flow can occur, but this effect is temporary and not common in habitual caffeine consumers. Caffeine primarily acts as a vasodilator, which means it improves blood flow — which can be beneficial to ED. Caffeine also stimulates the central nervous system, causing a sudden burst of energy and alertness. Interestingly, caffeine is the most widely consumed stimulant in the world. Caffeine is consumed in the diets of 89 percent of US adults on a daily basis, with 70 percent of this caffeine consumption coming from coffee, according to a study published in the May 2015 issue of “American Society for Nutrition.”
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Dental Drugs Can Caffeine Withdrawal Cause Erectile Dysfunction
Dental drugs are an effective erectile dysfunction therapy for many men. They include:
All four medicines boost the results of nitric oxide an all-natural chemical your body creates that loosens up muscles in the penis. This raises blood circulation and allows you to get an erection in feedback to sexual excitement.
Taking one of these tablet computers will not immediately generate an erection. Sex-related excitement is needed first to create the release of nitric oxide from your penile nerves. These medications intensify that signal, enabling typical penile function in some people. Can Caffeine Withdrawal Cause Erectile Dysfunction
Dental erectile dysfunction medicines are not aphrodisiacs, will certainly not cause enjoyment and also are not needed in individuals that obtain regular erections.
The drugs vary in dosage, how much time they work and side effects. Possible negative effects include flushing, nasal blockage, headache, aesthetic adjustments, backache and stomach upset.
Your physician will certainly consider your certain scenario to determine which medication might function best. These drugs might not treat your erectile dysfunction immediately. You may require to collaborate with your doctor to locate the ideal medication as well as dosage for you. Can Caffeine Withdrawal Cause Erectile Dysfunction
Have cardiovascular disease or cardiac arrest.
Have very low high blood pressure .
Foods That Can Help You Stay Erect And Sustain Stronger Erections
Is it possible that foods can help you stay erect when having erectile dysfunction?
According to recent statistics, approximately one-third of all men experience erectile dysfunction , making it the most common sexual dysfunction in men. While there are several medications on the market intended to improve erections, there are also several foods that may help men attain and sustain stronger erections.
Food can help improve erections because the processes involved in the swelling of the penis are both psychological and physical. Specifically, when a man gets an erection, his mind and body go through the following steps:
Even though the relaxation of the smooth muscles in the penis begins with messages sent through the nerves, nitric oxide plays a key role. Nitric oxide regulates the flow of blood and the tone of smooth muscle, including that which is in the penis.
- Improve blood flow
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Physical Reasons For Ed
ED takes place when:
There is not nearly enough blood moves right into the penis Many health issues can decrease blood flow right into the penis, such as solidified arteries, heart disease, high blood glucose and also cigarette smoking.
The penis can not trap blood during an erection If blood does not stay in the penis, a guy can not keep an erection. This issue can occur at any type of age.
Nerve signals from the mind or spinal cord do not reach the penis Certain illness, injury or surgery in the pelvic location can damage nerves to the penis. Can An Overabundance Of Caffeine Cause Erectile Dysfunction
Diabetes mellitus can trigger tiny vessel condition or nerve damage to the penis.
Cancer therapies near the hips can influence the penis functionality Surgical procedure and also or radiation for cancers cells in the lower abdomen or hips can trigger ED. Dealing with prostate, colon-rectal or bladder cancer cells typically leaves guys with ED. Cancer cells survivors should see a Urologist for sexual wellness problems.
Drugs used to treat other health issue can adversely influence erections People need to speak about medication adverse effects with their health care physicians.
How Much Caffeine Can Affect Erectile Dysfunction
Family Practice Recertification
Could the amount of caffeine men drink affect their likelihood of developing erectile dysfunction?
Caffeine Intake and Erectile Dysfunction in US Men
This correlation of caffeine intake and erectile dysfunction found men who drank approximately 2-3 cups of coffee per day had the lowest of odds of developing erectile dysfunction.
The study of 3,724 men who participated in the National Health and Nutrition Examination Survey who were analyzed for their self-report of erectile dysfunction compared to their 24-hour dietary recall history to estimate caffeine intake. Using multi-variable logic regression analysis, the men were able to be categorized for correlation.
This analysis found men who drank between 85mg and 170mg a day and 171mg to 303mg a day of caffeine were less likely to report erectile dysfunction than men who had the lowest caffeine intake . The odds ratio for developing erectile dysfunction in the 3rd quintile was 0.58 and 4th quintile OR: 0.61 95% . Additionally, the researchers found overweight and obese men, as well as hypertensive men who consumed over 85mg a day of caffeine had lower rates of erectile dysfunction compared to less or no caffeine. This only held true for those overweight/obese men and hypertensive men who did not have diabetes.
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Assessing Your Cardiovascular Health
Your GP may assess your cardiovascular health. Narrowed blood vessels are a common cause of erectile dysfunction and linked with cardiovascular disease .
Your GP may:
- reducing stress
As well as helping to improve your erectile dysfunction, these changes can also improve your general health and may help to reduce your risk of cardiovascular disease .
Coffee Drastically Lowers Type 2 Diabetes Risk
Type 2 diabetes is like a new plague: a disease hitting the population with increasing frequency and life-altering consequences.
Because diabetes messes with your hormones and blood flow, it can directly reduce your ability to achieve and maintain an erection. Thats before it makes you blind and costs you a foot.
Seriously, diabetes is bad news and you dont want it. On the bright side, researchers in the past several years have found out coffee can beat back progression of the disease.
Silpa Bhupathiraju, again of the Harvard School of Public Health, analyzed the results from 28 studies with over one million participants, with follow-up information gathering ranging as long as 20 years .
They found that subjects who increased the amount of coffee they drank per day reduced their risk for type 2 diabetes by 11 percent. Those who their consumption by more than a cup per day increased their risk by 17 percent.
This research happened in 2014, and so far science hasnt found any strong conclusions about why coffee impacts insulin sensitivity. But its clear that the relationship is strong, and in favor of drinking coffee.
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How Does Caffeine Help Fight Ed
Right now, researchers arent completely sure why caffeine consumption is negatively correlated with erectile dysfunction. One theory is that caffeine causes the helicine arteries — two essential arteries for achieving an erection — to relax, improving blood flow and creating an erection.
Interestingly, caffeine does this while having many of the opposite side effects of common ED medication. Unlike sildenafil and tadalafil , which are associated with a slight reduction in blood pressure in studies, caffeine tends to temporarily increase blood pressure.
Why Should You Be Careful With Your Coffee Intake
As much as you enjoy the improved sexual performance, your drive can be hurt in the long term. For instance, caffeine exacerbates anxiety. This can dampen your mood, preventing you from focusing on your performance.
Caffeine is a potent stimulant that gives you more energy to sustain your sex life but take it in moderation. Men with type 2 diabetes can experience elevated blood sugar levels, but the effect is non-existent in healthy men. Therefore:
- Dont indulge in coffee without knowing the kind of impact it can have on your health.
- Consult your urologist to ensure that there will be no harmful effects.
- Have a specialist explain how to enjoy sexual benefits without causing harm.
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Talk With Cleveland Urology Associates
With all of these conflicting and complicated circumstances, it is always best to consult with your doctor if you are experiencing BPH especially with sexual side effects.
Trust Cleveland Urology Associates to determine which treatment will be best for all of the symptoms you are experiencing.
As always, if you have any further questions or would like to schedule an appointment, please call or request an appointment online today.
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What Is Benign Prostatic Hyperplasia
Well get to that, but first lets explore the prostate to understand how this condition may affect its effectiveness.
Your prostate is a part of your reproductive system responsible for producing the fluid that goes into your semen.
For a walnut-shaped gland, its a big part of your fertility and does impact your chances of having children.
The prostate surrounds the urethra at the neck of the bladder.
In cases of benign prostatic hyperplasia, the prostate becomes enlarged without being cancerous.
Because of the increase in size, the gland presses against and pinches the urethra, making it harder for urine to flow out.
In response, the bladder walls become thicker, eventually weakening the bladder and making it unable to empty the urine in it completely.
This may lead to complications like urinary tract infections, bladder damage and blood in the urine.
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Exactly How To Discuss Erectile Dysfunction With Your Partner
Starting the discussion about ED sounds uneasy, yet its the initial step in locating a solution. Think about when and where you intend to talk about this with your companion. The bed room might be a fantastic location to talk about it if thats the only place you can get some privacy, but ensure its not throughout or adhering to sexual intimacy.
Remind your partner that you remain in this with each other and that ED is treatable.
Attempt Something Different In The Room Can Caffeine Withdrawal Cause Erectile Dysfunction
If you and also your companion define pleasing sex as having penetrative sex with an erect penis, its worth exploring various other forms of enjoyable sex Sex play with a soft penis, for instance, may allow for a various and gentler kind of affection, one that your relationship may value.
Once safety as well as approval remain in area, you as well as your companion can start to discover various sorts of touch that develop arousal and enjoyment. Can Caffeine Withdrawal Cause Erectile Dysfunction
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Caffeine And Erectile Dysfunction
Since caffeine is found in beverages that have additional health effects, such as the beneficial antioxidants in coffee and tea, or the less beneficial sugars in energy drinks, it can be challenging for researchers to tease out which effects are caffeine-related and which effects are from other substances. Coffee, for example, contains hundreds of compounds that can impact human health. A review article published in the September 2013 issue of “Journal of American College of Cardiology” reported that regular coffee consumption was either neutral or beneficial to a variety of health outcomes, including heart disease, diabetes and death from all causes. Caffeine seems to also favorably influence ED. A study published in the April 2015 issue of “PLoS One” analyzed self-reported data from over 3700 men, and linked 2 to 3 daily cups of coffee daily to a reduced risk of ED.