Caffeine In Energy Drinks
Energy drinks are high in caffeine, with some being very concentrated.
- 5-Hour Energy Shot : 200 to 207 mg
- AMP : 74 mg
- Arizona Caution Energy Drink : 200 mg
- Enviga : 100 mg
- Full Throttle : 144 mg
- Jolt : 71.2 mg
- Monster Energy : 160 mg
- No Fear : 83 mg
- No Name : 280 mg
- NOS Energy Drink : 160 mg
- Red Bull : 80 mg
- Rip It Energy Fuel : 200 mg
- Venom Death Adder / Black Mamba / Killer Taipan / Mohave Rattler : 160 mg
- Xyience Xenergy : 184 mg
What Exactly Are Antioxidants
Antioxidants are chemical substances that can slow or prevent damage to cells caused by free-radicals. Free-radicals are unstable molecules that are produced by the body as a result of environmental or other pressure.
Antioxidants work by inhibiting the oxidation. Oxidation is the chemical reaction that produces free-radicals, and this leads to chain reactions that can damage the cells. The antioxidants are breaking these chain reactions and therefore they are preventing the cell damage.
Bai Antioxidant Infusion Caffeine:
Caffeine is a natural stimulant that keeps you awake for hours. Not only does it keep people up, but caffeine also has many other benefits, such as heightening senses and increasing energy levels in the body.
There are some FDA limits when consuming normal doses so make sure not to exceed these amounts if you want to continue having those great effects!
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Is Liver Damage Painful
Most people feel it as a dull, throbbing sensation in the upper right abdomen. Liver pain can also feel like a stabbing sensation that takes your breath away. Sometimes this pain is accompanied by swelling, and occasionally people feel radiating liver pain in their back or in their right shoulder blade.
Are Bai Brands Drinks Healthy
The antioxidant-infused drinks that Bai produces are a better choice when compared to other beverages on the market that are filled with sugar, artificial sweeteners, and artificial flavors and colors. They are energizing and low-calorie, so if you are looking for a substitute for a traditional soft drink- they are a healthier choice.
But, that being said, make sure to consume them in moderation and do not substitute water or whole foods with Bai drinks.
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What Is Bai Brands
Bai Brands is a beverage company that was founded in August 2009. The company was founded in Princeton, New Jersey, by coffee industry pioneer and entrepreneur Ben Weiss, who found out about coffee fruit and decided to make beverages using it.
The company produces low-calorie soft beverages with natural flavors, and natural sweeteners and no artificial sweeteners, they are energized with coffee fruit and infused with antioxidants. Their products are gluten-free, artificial sweetener-free, kosher and vegan.
Bai has steadily grown over the years, and in 2014 it has spread internationally with an agreement with Dr. Pepper Snapple Group and in 2016 it was in the Americas Most Promising Companies of 2015 list by Forbes.
Bai Antioxidant Infusion Pros And Cons:
There are many good things about this drink. Here are the pros and cons:
Pros:
- The Bai Antioxidant Infusion has 55 mg caffeine which isnt that much for feeling the caffeine effects. So it can be great for you if you are sensitive to drink high caffeine drinks.
- This drink has 1 g sugar which makes it great for those who prefer drinking low sugar drinks.
- It has 10 calories so that you can drink it on a low-calorie diet.
Cons:
- There arent these many cons found.
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Does Vitamin Water Have Electrolytes
VitaminWater Zero doesnt have enough sodium or potassium to be used as an electrolyte-replenishing sports drink, and it doesnt provide enough vitamins or minerals to replace your daily multivitamin. But if you want something more exciting than water to get your fluid intake, this product is an acceptable substitute.
Caffeine Effects On Sleep Taken 0 3 Or 6 Hours Before Going To Bed
Sleep Disorders & Research Center, Henry Ford Hospital, Detroit, MI
Department of Psychiatry and Behavioral Neurosciences, Wayne State College of Medicine, Detroit, MI
Sleep Disorders & Research Center, Henry Ford Hospital, Detroit, MI
Department of Psychiatry and Behavioral Neurosciences, Wayne State College of Medicine, Detroit, MI
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Bais Proprietary Sweetener Blend
Erythritol, is a sugar alcohol. Sugar alcohols are mostly derived from sugars like glucose but contain fewer calories when compared to sugar. Some are also naturally found in fruits and vegetables. They are structurally similar to sugar, thus rendering them capable of stimulating our sweet taste buds. Our body cannot digest erythritol and, therefore, does not process the calories as we would have with sugar. In terms of safety, its a good and safe sweetener.
Stevia, on the other hand, is a plant found in South America that is also pretty safe. It has zero calories and is 250 to 300 times sweeter than regular sucrose. It is widespread and already being used as a sugar-free sweetener for people with diabetes and for people looking to reduce their sugar intake.
What Happens If Bai Malawi Mango Antioxidant Infused Beverage Is Out Of Stock And I Need To Give Specific Instructions
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don’t Replace: For items you’d rather not replace, choose “Don’t replace” to get a refund if the item is out of stock.
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Is Bai Actually Healthy
It is definitely healthy. With zero to no sugar and just 10 calories per bottle, indulging in Bai regularly wont compromise your bodily functions at all. On the other hand, it will actually help you in many ways such as getting less inflammations and being more energetic .
Just make sure you dont binge drink Bai, like upwards to 5 a day.
Is Bai Drink Healthy
The super combination of antioxidants and Vitamin C helps in building and repair of the body tissues. The white tea extract help boosts the energy of the body.
The ingredients, along with the natural sweetener, help in the taste. The Bai drinks have high doses of non-chemical in nature and are derived naturally from the coffee fruits pulp. These ingredients made Bai drinks healthy.
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Are Bai Drinks Healthy
Bai drinks are made from coffeefruit, the fruit from which coffee is extracted. It is full of antioxidants and polyphenols- lots of good, healthy stuff. Because of the coffeefruit it contains caffeine, about as much as a cup of green tea, so it gives you a little lift without giving you a total caffeine buzz.
The Rise And Rise Of Bai Brands
Founded by Ben Weiss in 2009, Bai Brands has grown explosively in the past three years, and recently secured a $15m investment from Dr Pepper Snapple Group . It generated revenues of $5.2m in 2012 $17m in 2013, $50m in 2014, and is aiming for $100m+ in 2015.
The New Jersey-based firm – which introduced a carbonated version of its flagship drink to its line-up in late 2014 and a new Antiwater line this summer – is stocked in leading retailers nationwide from Target and Safeway to Costco.
In a note on Dr Pepper this morning, Wells Fargo Securities noted that its $15m investment in Bai was for a “minority equity stake of 3% in Bai Brands, implying a $500m valuation”.
Bai Brands: Lawsuits like this one have become common occurrences
So how will Bai proceed, given that defendants often choose to settle at this point in a lawsuit?
Chief financial officer Ari Soroken told FoodNavigator-USA: Bai is not in mediation, and would not agree to an individual settlement that provided no protection against additional class action lawsuits making the same claims.
Bai is responding to the current situation with care. We have already taken steps to change our labels. For some time, they have not displayed the word ‘packed’ and currently display specific antioxidant information.
FDA: An antioxidant claim is a nutrient content claim only if the level of antioxidants is described
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What Sweeteners Are Used In Bai Products
As we can see from the table above, Bai products have very little carbs and sugars in comparison to other similar products on the market. But, you may ask yourself, how is that possible?
The sweeteners that are used in Bai products are stevia and erythritol, both natural and plant-based sweeteners.
Stevia is derived from the leaves of the plant Stevia rebaudiana and has been used for hundreds of years by Paraguayans. Stevia gets its sweetness from its active compounds called steviol glycosides, which the body cannot metabolize and therefore stevia has 0 calories.
Erythritol is a natural sugar alcohol, normally found in some fruits. It is used as a substitute for common sugar and as a texture-enhancing food additive.
Erythritol behaves very uniquely and it is different from other sugar alcohols. In the body, it acts like a fiber, and it just passes through, so even though it technically does have calories, it cannot be absorbed.
Is Bai Really An Antioxidant
Bai drinks are made from coffeefruit, the fruit from which coffee is extracted. It is full of antioxidants and polyphenols- lots of good, healthy stuff. Because of the coffeefruit it contains caffeine, about as much as a cup of green tea, so it gives you a little lift without giving you a total caffeine buzz.
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What Is Antioxidant Infusion
If you have been wondering about what is an antioxidant infusion, you probably had a bit of research online or in shops and there is a good chance that you have stumbled across a brand known as BAI. A short form of Bai Antioxidant Infusion, the brand is famous for its extensive line of healthy energy drinks.
How Bad Is Bai For You
BaiThe 8 Best Bai Drinks, Ranked by Taste
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Analysis Of Bais Ingredients
Upon closer examination of the label, the low calorie, potassium, sodium, and fat content are all positives for this drink. Since it is a vegan product, we can assume the natural flavors come from plant sources. The label also states that there are no artificial preservatives, which is again a good thing. It is gluten-free, low calorie, non-GMO, vegan, and soy-free. Additionally, it is a great source of antioxidants.
Is Bai Healthy For You: An Intensive Guide To Antioxidants
Bai is a healthy drink containing a ton of antioxidants and negligible calories and sugar. The previous sentence is a bulky one, rich with heavy biochemistry diction. But anyone and everyone will know that a drink containing little to no calories and sugar is indeed healthy, especially for the average man for whom maintaining a sugar-minimal diet is ideal.
In this post we go in depth with the other key term in that bolded sentence: antioxidants. We discuss what an antioxidant is, what food items contain it, and their role to the body. More importantly, we delve into whether Bai is actually a healthy drink, one suitable for people to binge drink as an alternative to even water.
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What Are The Side Effects If You Replace Your Water With Bai
The consumption of Bai every day should not cause any acute side effects for the most part however, it should be noted that it does contain a significant amount of caffeine. To be precise, one bottle contains 55 mg of caffeine, which is slightly more, although comparable, than a cup of tea . So if you are sensitive to caffeine or have any kind of anxiety disorder, you might want to avoid drinking too much.
In general, 300 mg of caffeine per day is considered safe. Four bottles of Bai will equate to 220mg of caffeine although this is still within the safe range, it is enough to agitate some people that are more sensitive to higher caffeine doses.
Apart from caffeine, erythritol may exhibit some unpleasant side effects. Even though it is generally safe, too much erythritol may cause diarrhea and bloating in some people. It is typically not advised to consume too many artificially sweetened drinks as it has been shown to increase sweet cravings, leaving you craving more Bai or other unhealthy sugary foods and drinks.
Additionally, replacing water with Bai may not be very budget friendly. You will have to invest a lot of money each month, considering youll have to drink at least four bottles of Bai each day to complete your daily fluid requirement. This will be quite a bit more costly than drinking water instead.
Are Antioxidant Infusion Bai Drinks Vegan
When it comes to what is antioxidant infusion BAI drinks, they are vegan-friendly, allergen-free, and all-natural beverages that contain the right levels of calorie, sugar, and caffeine to provide you with normal energy levels. They are also tasty as they have been sweetened and flavored without compromising the health of the consumer.
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Nutritional Value Of Bai Advantages & Disadvantages
A Bai Antioxidant Infusion drink comes in a bottle of 16 ounces. Thats half a liter. And twice the serving as labeled, since people drink an average of 8 oz. at a time. Well, people dont actually drink that on average. We know people who drink max 3 glasses of water a day and we also know people who drink a gallon Anyway, the standard drinking amount per serving is 8 oz., so well roll with that.
Since the labels indicate the bottle to have two servings, we will mention both the nutrition per serving and the nutritional value of the total amount. Here you go with a full list on nutritional value:
- a total of 10 calories 5 per serving
- a total of 70 mg of sodium 35 mg per serving 1% of the daily recommended dose for the average healthy adult
- a total of 180 mg of potassium 90 mg per serving 5% of the daily recommended dose for the average healthy adult
- a total of 2 gm of sugar 1 gm per serving we recommend consuming as low an amount of sugar as you can
- a total of 10 gm of erythritol
- a total of 0 gm of protein
- a total of 0 gm of fat
- a total of 12 gm of carbohydrate 6 gm per serving about 0.05% of the daily recommended dose for the average healthy adult
- vitamin E 10% of the daily recommended dose for the average healthy adult
- vitamin C 20% of the daily recommended dose for the average healthy adult
- a total of 70 mg of caffeine 35 mg per serving
What Are Some Benefits Of Drinking Pepsi Zero Sugar
The Pepsi Zero Sugar Cola is here to satisfy your sweet tooth without the added sugar.
It is a great alternative for those who enjoy drinking a refreshing, cold cola but want something healthier or cant have anything containing glucose because they have diabetesthe new product offers an option that will leave you satisfied and happy with every sip!
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What Are Some Benefits Of Drinking Bai Antioxidant Infusion
There are many benefits of Bai Antioxidant Infusion:
- Not only does the Bai Antioxidant Infusion Drink have a sugar content of just 1 gram, but it also has caffeine and an antioxidant blend.
- This drink is perfect for those who want to avoid or reduce their intake of high carbohydrate foods like fruit juices because they contain natural sugars that spike insulin levels which may cause weight gain in some people!
What Caffeine Does To Your Brain And Why You Love It
Caffeine content varies from brand to brand. Some have relatively low amounts, like the 30 milligrams found in Bai beverages, which is equivalent to a cup of green tea. Youll find 60 milligrams in Hint Kick and a whopping 160 milligrams of caffeine in Hi-Ball Sparkling Energy Water, the equivalent of a Grande iced coffee at Starbucks. Other brands in the category include Avitae, Water Joe and Hydrive.
The verdict?
If you read your beverage labels thoroughly and know what youre getting in terms of caffeine, then these beverages are fine for occasional consumption. However, if you’re simply pulling bottles off the store shelf in a hurry without really analyzing them, you could be getting more than you bargained for. Pregnant women, teens, and anyone with a heart condition should be careful with these beverages and limit the amount of caffeine they consume.
There are so many different ways to hydrate these days it’s clear we’ve come a long way from watered-down water. If you love fruit flavors and want to try something new, these new beverages can make a great addition to your hydration rotation just take a few extra seconds to read what’s in the fine print.
Frances Largeman-Roth, RDN, is a nutrition expert, writer, mom of three and best-selling author. Her books include “Feed the Belly,” “The CarbLovers Diet” and “Eating in Color.” Follow her and check out her website.
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What Are Some Rich Sources Of Antioxidants
There are fortunately tons of food items which naturally contain antioxidants. Consuming those food items would lead to an increase in the antioxidant level in the body, swaying the balance of the battle in their favor against the at-least-inflammation-inducing-and-potentially-carcinogenic oxidants.
Here is a list of food items rich in antioxidants: