Four Sigmatic Mushroom Blend
The mushroom blend products from Four Sigmatic are designed to be added to smoothies and soups. The flavor is peculiar alone, but its easy to disguise the bitter mushroom taste within other culinary delights.
There are three options: Defend Blend, Focus Blend, and Adaptogen Blend. There is also an option to get a sample box with a small bottle of all three blends.
The Focus Blend is packed with lions mane and rhodiola, designed to promote energy and productivity. It also features B12 and blueberry for antioxidant properties. Meanwhile, the adaptogen blend contains 1500mg of adaptogenic mushrooms, which certainly packs a punch with every scoop.
A can of mushroom blend costs $30.
Four Sigmatic Chill Review
Lastly, this Four Sigmatic mushroom coffee review will take a look at the bestselling Chill products. After worrying about brain health and protecting your body from sickness, its time to chill out. Kick back, and have a sip of something that helps you to recuperate. The chill line includes Mushroom Cacao with Reishi, Reishi Elixir, and the Evening Routine.;
Where To Buy Four Sigmatic
You can easily order Four Sigmatic online . If you prefer shopping in person, you can find them at grocers like Whole Foods and Natural Grocers. If youre in LA or New York, visit one of their Shroom Rooms!;
Four Sigmatic offers so many options for discounted preset bundles to help introduce these superfoods into your daily routine. But you can also build your own custom box based on your needs, subscribe and save, or order as much or as little as needed on your own schedule.
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Four Sigmatic Mushroom Coffee
Four Sigmatic has several coffee products. The first one I tried is actually an instant coffee packet, which I was so surprised to find I actually liked! I had never met an instant coffee I enjoyed until this one. They are great to take as a back-up while traveling.
They also have ground coffee mixes that arent instant a probiotic coffee blend and a Think blend, which has Lions Mane mushroom in it. I really enjoy the Think blend for every-day drinking.
They still contain caffeine, which is important to me. If youre trying to give up caffeine this wont work for you. From their website:
the Mushroom Coffees as well as the Coffee Latte, Adaptogen Ground Coffee and Adaptogen Coffee contain organic, 100% Arabica coffee, along with functional mushrooms and other supporting herbs and adaptogens.
The Benefits Seem To Outweigh Any Cons And The Taste And Warmth You Love In Your Morning Ritual Doesnt Have To Go Away Here Well Review One Of The Most Popular Mushroom Coffee Brands So That You Can Decide If It Truly Is Time For An Upgrade
Four Sigmatic mushroom coffee brings Lions Mane and other adaptogenic mushrooms to you in some delectable coffees that dont overtax your adrenals and also boost mental clarity thats something I need in a world which demands my full engagement and presence 24-7. As a mother, a writer, a founder at a new company, a lover, a friend I need a product like this to help me get through an average day. If you are like me and 60% of all Americans that normally use coffee to power through life, this review is for you.
Id heard a lot about medicinal mushrooms used as adaptogens for a while, but I didnt believe the hype. There are tons of mushrooms with great properties, like Chaga mushroom, Cordyceps, Reishi, etc. but Lions Mane in particular caught my attention because it is bio-active in some really profound ways, helping to reduce anxiety and depression, keep your brain active and alert without causing you to be jazzed up, and also acts as powerful anti-inflammatory agent. Heres what I found after trying Four Sigmatics mushroom coffees for three weeks.
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Reason Three: Four Sigmatic Mushroom Coffee Mix Tastes Great
I was skeptical myself when I first bought it but Four Sigmatic mushroom coffee actually tastes great. I was not able to taste any mushrooms in my drink. As a matter of fact, I made a cup for a friend and he had No Idea it was mushroom coffee.;Four Sigmatic coffee tastes great because its infused with mushroom extract. The kind I got has Lions Mane and Chaga extract. Youre not drinking dehydrated, powdered mushrooms blended into your coffee. The mushroom extract is tasteless and its infused into the coffee beans.
This dark roast coffee is made from 100% Arabica coffee beans and it has a slight fruity scent.;The coffee is not too caffeinated which allows it to synergize with the Lions Mane and Chaga. Unlike some brands, Four Sigmatic coffee wont give you the jitters because its not too heavily caffeinated. However, this is not decaf so you wouldnt want to drink it in the evening if you plan on going to bed early.;; I love hot coffee, its probably my favorite drink and I can drink it black, no sugar or cream. I can tell you that this coffee tastes smooth.
Is Mushroom Coffee Good For You
I drank the stuff for two weeks and lived to tell the tale. I’m still skeptical about the health benefits.
Lets get the big thing out of the way: mushroom coffee tastes pretty much the same as regular coffee. I drank only Four Sigmatics dark-roast mushroom coffee blend for two weeks straight and I can vouch for its palatability. I wouldnt call myself an aficionado, but Ive consumed coffee pretty much every day for the past decade. And mushroom coffee is fine! It doesnt taste like a cup of steamed chanterelles, I promise. It is not poison.
On a usual day, my brain is essentially scrambled eggs before my morning mug. I thought this was very adult and cosmopolitan of me until I was about 25, when I discovered that I get splitting headaches when I skip my fix. Addiction, even when not so crippling, never feels emotionally good. I also wondered if coffee was partially to blame for my ever present generalized anxiety.
I initially heard about mushroom coffee in 2018, from targeted Instagram ads and clickbait-y health story headlines.;;Four Sigmatic attributes a whole host of health benefits to their product: it can help you focus, make you less jittery, support your immune system. They also claim it can even improve your sleep habits and give you more energy. All this piqued my interest.;
My eyelids weighed like Volkswagens on my face. I wanted to fold my entire body inside my laptop and never emerge.
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Benefits Of Four Sigmatic Mushroom Coffee
Four Sigmatic Mushroom Coffee does contain actual coffee, but it contains less caffeine to help consumers avoid jitters. With only about half the caffeine per serving, its a good alternative for people who are looking for a healthier alternative to their morning cuppa joe. There are higher-caffeine products available, too.
Each product has different benefits. The mix with Lions Mane and Chaga, for example, contains the unique Lions Mane mushroom. This mushroom has been scientifically proven to support brain functioning, focus, and concentration. The Mushroom Coffee with Cordyceps and Chaga, on the other hand, can help produce and maintain steady energy levels. This allows all the regular benefits of your daily caffeine fix go a little bit further.
I Loved The Lions Mane But There Are Multiple Flavors You Can Try Go For One Of These Bundles To Try All The Options:
Ground Coffee Bundle Limited Edition Bundle of all Four Sigmatic Ground Coffees: Mushroom Ground Coffee with Lions Mane, Mushroom Ground Coffee with Probiotics, and Adaptogen Ground Coffee with Ashwagandha at 25% off.
Instant Coffee Bundle Limited Edition Bundle; of all Four Sigmatic Instant Coffees: Mushroom Coffee with Lions Mane, Mushroom Coffee with Chaga, Adaptogen Coffee with Ashwagandha at 25% off.;
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Does Four Sigmatic Mushroom Coffee Taste Like Mushrooms
Four Sigmatic mushroom coffee is manufactured in a way that completely eliminates the taste of mushrooms, leaving only the nice taste of the coffee for you to enjoy. While the taste isnt exactly like regular grounded coffee, it has a unique taste, it does not taste like mushrooms.
Four Sigmatic harvests the mushrooms and then spray-dries the concentrate, the end result is a dry powder mushroom extract that is added to the coffee. They dont blend mushrooms with coffee as you might think.
Caffeine Content And Energy
Expect roughly 50% less caffeine than your average cup of Joe, which is 95 mg per 8 ounces according to the USDA National Nutrient Database. The most popular brand, Four Sigmatic mushroom coffee, contains 50 mg of caffeine per serving when mixed with 7 oz. of hot water.
50 mg is half the amount of black coffee and comparable to green tea. In comparison, Starbucks Pike Place is much higher at 180 mg for a short .
While the relatively low caffeine may seem like a disadvantage for your morning perk, it might actually be better for boosting your energy overall . Thats if youre using a variety that contains Cordyceps sinensis, which is a rare species of high-altitude growing fungi used for generations in Traditional Chinese Medicine, Ayurveda, and other ancient practices as a natural energy booster.
Does it work?
Without even getting into the hundreds of scientific papers on this exotic species, all one has to do is look at recent sports history to see evidence that something seems to be going on.
In 1993, a few female runners set new world records for long distance running in Beijing and then took home 5 medals at the Track and Field World Championships in Stuttgart. Of course allegations of anabolic steroids were made. But those tests came back negative and the only unusual thing the coach disclosed was usage of cordyceps supplements.
CS-4 = cordyceps supplement group in the study.
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Mushroom Coffee With Lion’s Mane
Half the Caffeine, Full Power On
Skip the jitters after that cup of coffee. With 50mg of caffeine, about half a normal cup of coffee, Mushroom Coffee with Lion’s Mane & Chaga helps to give you focus so you can think, without having the inevitable caffeine crash.
Focus and Think with Lion’s Mane
Organic Lion’s Mane is known as a natural nootropic with abilities to support focus, concentration and productivity. With both short- and long-term benefits, lion’s mane mushrooms have been studied for centuries.
Chaga’s Antioxidant Properties
Known as the King of Mushrooms, Chaga has an abundance of antioxidant properties. We call it your daily superhero, as it helps to support your immune system.
Mix. Sip. Think.
What Do Probiotics Do For The Body
Probiotics, which shouldnt be confused with prebiotics, are live microorganisms that live in the gut. They are a form of friendly and healthy bacteria that your body needs for an efficient immune system and a productive digestive system.
Contrary to popular belief, not all bacteria is bad for you. In fact, our bodies are full of bacteria every waking second of each day both good and bad bacteria. Our bodies require a healthy balance of good and bad bacteria in order to function properly.
There are two main types of probiotics, Lactobacillus and Bifidobacterium. Lactobacillus is commonly found in yogurt and can help people struggling to digest lactose. Bifidobacterium is largely used to help ease the symptoms of IBS.
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Back Up What Is Plant
Since Ive cut animal products out of my diet for the most part , I wanted to replace my animal collagen with a plant-based alternative and two awesome brands came through my favorites are Anima Mundi and Copina Co. If you want flavored, Copina Co. is the way to go their chocolate flavor is fantastic.
They both have an herb-based collagen booster that helps stimulate collagen production in your body by boosting the bodys collagen receptors. Anima Mundi has a wonderful post on their site all about plant-based collagen and how it works, so head over here to read that post.
Where To Buy Four Sigmatic Mushroom Coffee
Purchase individual items, subscriptions, or Four Sigmatic bulk products online at foursigmatic.com. You can place orders through the Four Sigmatic Amazon shop.;
To find the closest retailer to you, such as Four Sigmatic Whole Foods, use the Store Locator feature on their website.;
Four Sigmatic products are safe to consume. There is no evidence yet of side-effects.;
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Have You Tried Four Sigmatic Mushroom Coffee Mix Yet
Is mushroom coffee good for you? Does mushroom coffee taste good? My Four Sigmatic mushroom coffee mix review will answer these questions. If you drink a cup of mushroom coffee, you wont just feel the energetic benefits of coffee. People use medicinal mushrooms for their many health benefits. An enhanced immune system enhanced cognitive abilities, and anti-inflammatory properties are just some of the many benefits they provide.;
From Foraging In Finland To Founding A Business
Isokauppila has early, fond memories of mushrooms: He grew up on a farm in Finland where he for mushrooms with his mother starting at age 4 or 5.
And mushrooms kept popping up in his life: While at Tampere University of Applied Sciences in Pirkanmaa, Finland, Isokauppila and a friend won an innovation award for discovering a particularly rare culinary mushroom.
Then as a semi-competitive runner, Isokauppila discovered Cordyceps mushrooms, which he believes naturally enhanced his performance.
Isokauppila started experimenting with other herbs and other natural product supplements and found the customer service for ordering such things online was horrible.
“I would order random powder that definitely looked like some kind of drug it could have been easily cocaine. There was no documentation. That was one of the inspirations for ,” Isokauppila says.
So he decided to create his own mushroom nutritional supplement, and Four Sigmatic was born.
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Does Four Sigmatic Mushroom Coffee Work
Based on my experience, Four Sigmatic Mushroom coffee does work,; I like the effects more than regular dark coffee because the energy is less jittery and lasts longer. I usually have a cup of Four Sigmatic every morning and I found it keeps my focuses throughout the day.
In my case, the energy from the Focus blend is a lot less jittery and anxiety-inducing as regular coffee and the effects last a lot longer too. The feeling is not as intense as black coffee, its a more clean, alert, and focused energy.
Heres the thing:;
Look, everyone is unique, so the effect you get from drinking Four Sigmatic coffee might not be the same as mine. The coffee works for me, and it has positive reviews in almost every online store. However, if you have caffeine sensitivity or another issue, then maybe its not right for you.
My suggestion? Order one box and try it for a week. Do you feel the effects? Then keep using it, if not, dont. Most people agree it provides energy and helps with mental focus, but the effects vary depending on your body, immune system, and tolerance for certain chemicals.
In short: I cant 100% guarantee that youll feel the same effects that I did, but its worth a shot.
Naturealm Sacred 7 Mushroom Extract Powder
If you are determined to make your personal favorite brand of coffee into a mushroom coffee, Naturealm Sacred 7 Mushroom Extract Powder is the way to go.
The blend contains maitake, lions mane, cordyceps, reishi, shiitake, turkey tail, and chaga mushrooms, so its got a large variety of medicinal mushroom ingredients.
The downside is that, because youll be adding this powder after your coffee is brewed, it may not mix up quite as well as powders added to instant coffee, or used directly in the brewing process.
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Can Chaga Mushrooms Cure Cancer
Some people claim Chaga Mushrooms, one of the mushrooms in Four Sigmatic products, can cure cancer. According to one study, mice, when fed Chaga mushroom extract, saw a 60% tumor reduction size.
Unfortunately, there havent been any significant studies on humans, so we cant say for sure if the Chaga mushroom kills cancer cells.
When it comes to these kinds of products, there are always going to be some exaggerated health claims. I would take the more extreme claims with a grain of salt.
When in doubt, always consult with a doctor or healthcare professional. The truth is Four Sigmatic products probably wont cure cancer, but they do provide other benefits.
Mushroom Coffee With Cordyceps
This is the blend of two superb elements that are known for an energy boost. Yes, you can enjoy an abundant amount of energy to be the hulk of your work.
You can enjoy the combo of coffee and cordyceps mushrooms. All these fixings may help to energize you by stimulating the central nervous system and adrenal glands of your body.
It also balances the amount of caffeine in your body and enhances the effects of cordyceps than caffeine.
Ingredients
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What Is The Drink That You Make Every Morning
Its my Mushroom Coffee Mocha, AKA probably my favorite drink ever. I whipped it up one morning when I first tried mushroom coffee and have been hooked ever since. It keeps me full for a couple of hours and gives me tons of creative energy to get work done. Oh, and it is so, so delicious.
If Im using the packet, I use a mix of half dairy-free milk/half water. When Im using the ground coffee blend , I brew the coffee in a French Press and use as much milk as I feel like that day.
To measure, I just fill the mug that Im going to be using with the liquids. Im usually using almond milk, oat milk, or a homemade nut or seed milk. I heat that until steaming in the microwave and add it to my Vitamix with the mushroom coffee Im using that day, 1 teaspoon cacao powder, a few discs of Sunfood Cacao Butter, a couple shakes of cinnamon, 1 teaspoon plant-based collagen, and 1/2 teaspoon Manuka honey.
I blend it up for a minute or so until its super frothy. Then I crank the music, and film myself pouring it into one of my mugs for my Instagram story 🙂