Now Why Would Anyone Want To Do An Enema Let Alone A Coffee Enema Well
When we eat devitalized foods such as sweets, white flours, bread, meat, cooked fruits, processed drinks, and pastas and take in things like coffee, drugs and alcohol our body is stimulated by these products and produces mucous to protect our intestinal tract from the resulting toxins. The more often you ingest these substances, the harder it is on your body and the more layers of mucous are produced. This is one reason why some meals should be all fruits or all vegetables. Mixing fruits and vegetables in the same meal are hard to digest and can give you acid reflux.
One problem with multiple layers of mucous is that the pancreatic fluids which normally keep the mucoid layers stripped and digested off the gut cant keep up. Over time these mucous layers build up and harden making the intestines less effective at absorbing what you eat. One sign of this happening is the presence of vertical ridges on your little fingernails.
Gradually, the body weakens and our digestive processes become slower. When this happens, food starts to rot in our gut a little bit after each meal creating even more toxins and an imbalanced gut flora . Even the muscular walls of the gut weaken and lose tone creating a pot belly, prolapses, diverticuli, polyps, colitis and smelly gas problems. Eventually these disturbances may lead to cancer.
How Often Should You Do A Coffee Enema
The frequency of coffee enema will depend on your current condition or the goals you wish to achieve.
If you are trying to lose weight, you can perform a coffee enema at once daily. Weight loss results from ?coffee enema detox will also depend on the diet you follow and your level of physical activity on a daily basis. You can lose up to five kilograms a week with the help of coffee enemas.
Knowing what type of coffee bean to use for your enema will help you achieve your wellness goals within a short span of time. Try out a coffee enema and experience instant weight loss results if your goal is to shed excessive weight. If you?re a cancer patient looking for relief from the symptoms caused by conventional cancer therapies, rest assured that coffee enema will deliver the sense of ease and comfort naturally!
Think And Common Sense Wins
If you take the time to do a thorough search of the literature of all the pros and cons on this subject you could be a bit bewildered. You may not know what to think.
Well, thats why I told you about my friend on the 150 diet and the simple logic behind it. It makes a lot of sense. My friend achieved life-changing results by avoiding highly processed foods
Instant coffee is a highly-processed food. So why use it? Why use it especially when youre trying to get healthy!?! Why put it in your body since youve got a better alternative?
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What Is The Best Kit To Use
There are several different types of enema buckets to use, such as a thick, red rubber bag, a plastic bucket, a glass bucket, and a stainless steel bucket.
However, based on my experience, I use and recommend a stainless steel bucket for the following reasons:
- The most recommended enema equipment is the stainless steel enema bucket, due to its non-toxicity and ability to be sterilized and cleaned.
- Plastic enema bags can leech toxins into your enema water.
- Most plastic enema bags are made in China and are not BPA-free.
- Stainless steel enema buckets are BPA-free.
- Medical grade silicone enema tubing is the highest grade and safest enema tubing you can buy.
- Food-grade PVC enema tubing is also safe to use for enemas, but cannot be cleaned as easily.
- PureLife medical-grade silicone enema tubing can be sterilized in boiling water.
- There are many different shaped enema nozzles to insert. The basic nozzle is called a straight-in enema nozzle.
- A colon tube, or enema catheter, or rectal catheter is for reaching higher up into the colon for a higher cleansing.
Organic Light Roast Coffee Indications
Organic light roast coffee is recommended for cancer patients who are following the Gerson Cancer Therapy. This alternative cancer therapy involves juicing, a strict eating regimen, and coffee enemas at least five times daily.
Enema is an important part of the Gerson Cancer Therapy as this procedure triggers the production of glutathione and the release of waste materials from the colon and our bloodstream.
Gerson coffee beans are light roast coffee beans which contain high concentrations of caffeine and palmitic acid- substances in coffee that stimulate the body to release glutathione quickly. This enzyme helps the liver with the detoxification process by killing disease-causing organisms that can wreak havoc with health.
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Isnt Drinking Coffee The Same
Drinking coffee does not provide the same benefits as a coffee enema. Thats because when you swallow coffee, the liquid goes through the digestive system. Stomach acids rob the coffee of its organic compounds, thereby nullifying any benefits.
FYI: If youre sensitive to caffeine, dont stress. Coffee enemas wont affect you in the same way. Thats because youre not digesting and synthesizing coffee.
If youre still unsure, check with your doctor.
Coffee Enemas Are Not Suitable For Everyone
Enemas of any description should not be used during pregnancy. Some people are very sensitive to caffeine.
Some people have a genetic variation which means they cannot detoxify caffeine efficiently. Other people, particularly people with adrenal fatigue / M.E., can find coffee enemas too stimulating.
Coffee enemas would also be contraindicated with diarrhoea heart, kidney or respiratory failure inflammatory bowel diseases removal of part of the colon or intestines high blood pressure and post-surgery unless under supervision from a qualified naturopathic nutritionist.
Whilst absorption of caffeine is minimal with a coffee enema in comparison to drinking caffeine, there is still some absorption taking place.
Its also important to make sure you are well hydrated, i.e. you are drinking 4 pints a day of still, pure water read my blog on hydration for more information on the best way to get yourself hydrated. Coffee enemas can be quite dehydrating on the body so are really not a good idea until you have your hydration levels up.
If you are unsure how you react to coffee, start very slowly with a teaspoon of coffee in your coffee solution. If you react ok to this, you can then start to slowly increase a teaspoon at a time.
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Administering An Enema Safely
Why Use Filtered / Purified Water To Do A Coffee Enema
One very simple reason.
If you are doing a coffee enema for detoxification and healing, you are working to REMOVE toxins from your body, not ADD new ones.
A simple Google search will show you what harmful toxins are in tap water, like lead, mercury, pharmaceuticals, fluoride, and chlorine just to name a few.
Did you know that finished water can contain up to 59 different pesticides? Groundwater can contain up to 51 different pesticides and even bottled water can contain up to 11 different pesticides.
That’s just pesticides and not lead, chlorine or pharmaceuticals.
You do not want to use or introduce toxic and contaminated tap water for this detoxification procedure.
If you are going to take the extra step to make sure you use the very best organic, non-toxic coffee available, please take one more important step to make sure you use the cleanest and purest water available.
Tap water is not that.
A Berkey Water Purification System is an excellent choice for using the cleanest and purest water possible.
It’s the only water I use in my home – for cooking, drinking, and coffee enemas.
Remember, one of the main purposes of performing a coffee enema is to REMOVE toxins from your body, not ADD new ones.
Safe + Clean Filtered Water That Removes 200+ Unsafe Contaminants
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How To Choose The Best Enema Coffee
If you try to search for enema coffee, you will be able to find several brands including organic ones. So, it can be pretty hard to choose the right enema coffee and you need to check all coffee types before deciding.
One of the most popular and famous options is PureLife Organic Enema Coffee. However, it doesnt mean that it is your only option. The only point is that you should follow some simple rules when choosing enema coffee.
Why I Quit Coffee
After suffering from insomnia, heart palpitations, anxiety, and PMS for years, something had to give. I was exhausted!
During this time, I learned about HPA axis dysfunction . I knew that my morning cups of coffee were contributing to the anxiety, heart palpitations, and sleeplessness I experienced.
Unknowingly, I relied on coffee each day to give me the boost I needed to get going because my natural energy was all but gone. My gas tank was getting emptier and emptier. Soon, 1 cup each morning wasnt enough.
Before long, I was sipping on half a pot of coffee from 8am until lunch time every, single day.
Folks, it is a huge mistake to drink nothing but coffee for breakfast and expect no long- or short-term side effects. It feels good for a while, but it eventually catches up to you.
And, when it does?
It takes a very, very long time for the body to recover.
Coffee and caffeine werent the only causes of my hormone imbalances, however cutting them out of my life was a big step toward recovery.
Now, I prefer my coffee another way up my bum in healing, liver-detoxifying coffee enemas!
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Demystifying Coffee Enemas What Are The Benefits
There is so much discussion of detox methods these days and I am always being asked about what I think of these various methods. There is plenty of empirical research to support the use of coffee enemas for physical and emotional well-being. As in all therapies and detoxification methods one should undertake detoxification protocols in collaboration with the guidance of a health professional who can assess the benefits or detractions in a particular case.
Indigenous peoples have long used enemas for health or religious purposes, often using animal skins, bladders, or horns to hold the liquid or liquefied plant substances. Substances inserted into the rectum travel into the large intestine where they are absorbed via the intestinal wall into the blood stream.
Enemas promote a sense of relaxation, reduce pain significantly, and promote well-being by stimulating parasympathetic response . In my practice, some people who have been sexually abused, or had abusive toilet training practices as children, or who have been conditioned to believe touching their anus should be avoided, or who have negative associations with fecal elimination, may be resistant to this form of detoxification and need not be pressured but can be reassured. In these cases, following technical instruction, it must remain a personal decision for each individual about whether to proceed with this method of detoxification. Not everyone will choose to do it and that is fine.
Can You Use Regular Coffee For Enema
As coffee enema is becoming an extremely popular wellness routine in both men and women, holistic health practitioners are now establishing more guidelines to help us achieve optimum results.
One of the most common questions that people have about coffee enema is whether regular coffee can be used for an enema.
The answer is YES. As long as you are using a caffeinated coffee blend, since the detox effects primarily come from caffeine.
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The Coffee Enema Controversy
Coffee enemas were considered relatively harmless until they became part of several natural cancer treatment programs. Dr. Max Gershom, a highly respected doctor hailed as a “medical genius” by Dr. Albert Schweitzer, first introduced them in his book, A Cancer Therapy, Results of 50 Cases. More recently, Dr. Nicholas Gonzalez, a New York physician, advocated a natural cancer treatment that includes coffee enemas.
The National Cancer Institute in the United States declared that both Gershom’s and Gonzalez’ cancer treatments lacked reliable clinical evidence of their efficacy. This led to these therapies being made illegal in the United States and elsewhere. They have also been cited as potentially dangerous, possibly influencing patients not to undergo conventional chemotherapy and radiation treatments.
Part of the reason why they are considered suspicious by many people is because coffee enemas are believed to be a stand-alone cancer treatment. Actually, they are only one component of the programs, which primarily consist of dietary and other natural treatments.
Prepare Coffee For Enema
The first thing you should do when performing a coffee enema is to brew some coffee. Usually, you need less than an hour for this step. It includes about 20 minutes for coffee brewing and about half an hour to let it cool down.
There are various recipes you may follow when brewing coffee for your enema but all of them have pretty similar main steps. You need to have coffee, water, a sifter, and a saucepan. Just make sure to use a sift with a fine mesh so you can make sure that there are no grinds in the coffee.
If you want to learn some great recipes of enema coffee, just keep reading the article as weve prepared several options for you.
Also, make sure to let it cool down. It is very important to use coffee of comfortable temperature. It shouldnt be hot but also it shouldnt be too cold as well. So, you need to control the cooling process really well.
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How Will I Feel After A Coffee Enema
Most people report increased mental clarity and energy after a coffee enema. They can also help to normalise bowel movements, particularly if you suffer from constipation, contrary to many peoples fears that using enemas will make the bowels weaker. The fluid actually increases peristalsis, the movement in the gastrointestinal system that aids the movement of substances through and, in the case of unwanted or indigestible substances, out of the body.
However, coffee enemas are not suitable for everyone and certainly if you feel wired or jittery afterwards with as little as a teaspoon of coffee then it would be wise to try the alternatives suggested below instead.
What Is An Enema
An enema is the injecting of a liquid into the rectum via a tube for cleansing purposes or for stimulating the action of the bowels. It can be used for constipation especially when laxatives are not working. It is faster acting than a laxative. They are also used for clearing the bowels before some medical procedures such as a colonoscopy and before childbirth. For the purposes of gallbladder, liver and constipation, coffee is the solution of choice.
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Determination Of Caffeine Concentrations In Plasma
The assay was modified from the protein precipitation procedure previously described elsewhere . Two hundred and fifty L of sample plasma was spiked with 10L of IS and then deproteinated by mixing the plasma sample with 380L of acetonitrile and kept at room temperature for 20min. After vortex mixing, the protein was removed by centrifugation at 14,000g for 5min. An aliquot of the supernatant was removed and evaporated to be vacuum dried for 2h at 60°C. The residue was reconstituted with 50L of mobile phase B and then vortex spun for 20 seconds. Five L of this solution was injected into the HPLC system as described above. Chromatogram of plasma containing caffeine and IS is presented in . Plasma concentrations of caffeine were determined by interpolating the peak height ratios of caffeine and IS versus respective caffeine concentrations .
Preparing The Enema Coffee
Firstly, you’ll need to prepare the enema coffee which takes about 20 minutes + about another 30 minutes for it to cool off.
I usually start making it first thing in the morning, using a timer for the boil and simmer steps and then let it cool off well before I intend to use it around mid-morning.
You’ll need to have organic enema coffee, filtered/purified water, an ultra-fine stainless steel sieve, and a 4-quart stainless steel saucepan. It is not recommended to use an aluminum saucepan or tap water. The ultra-fine sieve is important because you don’t want to have coffee grinds in the enema coffee, which will happen if you don’t use the correct sieve.
Next, add the filtered/purified water and organic enema coffee to your saucepan, stir, and then bring it to a boil.
Please note that because I have been doing these for years, I use the “Ultra Light Roast” coffee as shown below, however, if it is your first time or you are new to detoxing it is recommended to use “Medium Roast” coffee, which is darker in color.
Once it comes to a rolling boil, set the timer for 5 minutes and let it boil. Once the timer is finished, reduce the heat to low/medium, set the timer for 15 minutes, and let it simmer.
When the timer is finished, remove the saucepan from the stovetop and allow it to cool completely before using it.
Trust me – this is very important. Do not attempt to take the enema coffee directly from the stove to perform a coffee enema while the coffee is still hot.
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