Use A Sonicare Toothbrush
Take it from someone who has been a Sonicare user for about six years now, these things are worth every cent. I’ve always had problems with my teeth so the dentist is typically a drag, but ever since I invested in one of these babies, my life has changed. My teeth have been stronger, whiter and my gums have been healthier.
They didn’t have the cool colors back when I purchased mine but the only thing I’ve had to replace is the heads, and 6+ years is impressive. There are other brands of electric toothbrush that do similar things as the Sonicare that are just as good, but these are dentist recommended to help fight stains and promote good gum health.
How Can Teeth Whitening Help
Teeth whitening procedures can be done in our office or in the comfort of your own home. Our treatments use a high-quality gel to whiten your teeth safely, and remove coffee stains. The peroxides in the gel are able to reach through the enamel and bleach the stain away. Teeth whitening can restore your smile, and give you bright white teeth in just a few treatments. Let our team help you transform your teeth and restore your confidence. To find out more about our in-office or at-home whitening services, we encourage you to schedule a cosmetic consultation.
Schedule Your Biannual Check
It isnt easy to keep a beautiful smile without healthy teeth. The consensus is that patients should visit their dentist at least twice a year to prevent tooth decay and gingivitis . At TruBlu Dentistry, well also scrape residue from the surface of your teeth and perform a deep cleaning. By sticking to this biannual schedule, you can ensure you have the healthy, bright white smile youve always wanted.
Want to brighten your smile? Call TruBlu Dentistry to set up a professional whitening or check-up today!
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Change The Ingredients In Your Coffee
Since caffeine stains your teeth, a reduction in your consumption is best. However, the ingredients you have in your coffee can also impact teeth discolouration.
Some evidence suggests that high fat milks can help minimise caffeine from attaching to and staining teeth, since fatty milk is high in protein, which counteracts the staining.
It goes without saying that those who have spoonfuls of sugar and generous servings of cream with every cup of coffee arent doing their teeth any favours.
Keep Up With Your Dental Visits
Mark your calendars, because keeping up with those bi-annual dentist appointments is v important for those pesky stains. Dentists are the experts, they know how to clean your teeth properly, make sure everything is lookin’ good, and to just give you advice on oral hygiene. They’ll help you figure out what will work best for your teeth and how you can benefit from different products. This is a simple solution because they are here to help you.
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How Coffee Stains Teeth
Your teeth may look and feel smooth and hard, but in reality, tooth enamel is pitted with microscopic ridges and pits. These tiny crevices are just the right size to trap minuscule bits of food and drink and hold them against the surface. The tannins and pigments that give coffee its rich, brown color stain surfaces coffee is a great dye, for what its worth and the longer those substances remain in contact with your teeth, the darker they stain. Oh, and just in case you were thinking you could avoid the worst of the staining by drinking your coffee with milk or cream it does make coffee lighter, after all nope. Adding milk to coffee may make it look lighter in the mug, but the tannins and other acids are still present in full strength, and will still stain your teeth just as much.
Natural Methods To Prevent Coffee Stains On Teeth
- There are certain foods that can be a remedy for stains.
- Raw fruits and vegetables such as strawberries and lemons that contain natural fibers and can keep the teeth clean by breaking down the bacteria.
- Brushing teeth with baking soda twice a month can whiten them.
So for the coffee lovers
You can continue drinking your favorite drink without fearing stained teeth. Just follow the above tips and do not skip the regular brushing routine. Visit a dentist at least twice in a year to get your pearls i.e. your teeth checked.
Keep your teeth healthy and flaunt a wide smile with confidence.
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Is Coffee Bad For Teeth
So coffee-drinking and white teeth dont look like they will be friends anytime soon. Is there anything else about coffee that is bad for your teeth? Unfortunately, there is.
Coffee is quite acidic. Overexposure to acidity, which also appears in light-colored beverages like lemonade, can degrade your tooth enamel over time. This weakening of the enamel also probably contributes to the yellowing effect of drinking these beverages.
Having one or two cups of coffee a day probably wont cause a problem. However, heavy coffee drinkers may discover that their habit is leading to tooth decay and more frequent cavities. This is especially damaging for coffee grazers that is, people who drink coffee slowly throughout the day.
So How Bad Is Coffee For Your Smile
While theres no denying that the caffeine in coffee can stain your teeth, studies show that a cup of coffee may actually keep your teeth strong. Research from Boston University has found that drinking coffee could help protect our teeth from periodontal disease. Its believed that this is due to the antioxidants coffee contains.
Another study by the British Journal of Nutrition found that coffee is less acidic than fruit juices, soft drinks, energy drinks and flavoured mineral waters and doesnt weaken our teeths protective enamel. This means it wont contribute to tooth erosion unless consumed in excessive amounts.
Having certain types of coffee without sugar, namely strong, black coffee made from Coffea canephora , could also help stave off plaque and thus prevent tooth decay. That said, avoid over-consumption of coffee. These positive dental impacts are only associated with coffee consumption in moderation!
The good news is, you dont have to give up your favourite cup of coffee to put your best smile forward. Coffee lovers rejoice: simply reducing coffee consumption and incorporating simple measures for dental care will help your smile stay strong and bright.For many, the perfect smile boosts happiness and confidence, bringing greater social and professional success. As a result treatments such as Invisalign, which are invisible and non-invasive, are becoming increasingly common for people of all ages.
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How Can I Protect My Teeth When Drinking Coffee
You might wonder if diluting your coffee with milk and sugar will help slow the discoloration. However, dont let that light brown color fool you, just because your coffee is lighter in color doesnt mean it cant stain your teeth. In fact, the presence of extra sugar can actually contribute to bacteria production and speed up tooth decay.
Without a doubt, the best way to protect your teeth from yellowing and tooth decay as a result of drinking coffee is to stop drinking coffee.
Hold on, put your pitchforks away, we understand giving up coffee altogether isnt feasible for many people. Thankfully, there are a few tricks you can use to minimize tooth discoloration.
Dental Treatments For Tea And Coffee Stains
Professional teeth whitening is a safe and simple cosmetic dentistry treatment that can effectively remove tea and coffee stains from teeth. Teeth whitening works only on natural teeth and isnt as effective on porcelain crowns, bonded fillings, and other types of dental restorations. However, if you have other oral conditions that can be improved with crowns or dentures, your dentist may recommend these treatments in place of teeth whitening.
Stains and discoloration may also be treated using porcelain veneers. Porcelain veneers are ultra-thin layers of porcelain that are bonded to the front of teeth to improve various cosmetic imperfectionsincluding yellowed and discolored teeth.
The best way to determine which treatment is ideal for you is to visit your dentist for an exam. Your dentist can evaluate the appearance of your teeth and your overall oral health and suggest one or more treatments that may work best for you. Take-home teeth whitening kits are also available for those whose teeth may not respond as well to in-office teeth whitening treatments.
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Were Committed To Your Smile
The Newbury Dental Group is proud to serve patients in Newbury Park and Thousand Oaks. From teeth whitening to dental implants and everything in between, were here for all your dental needs.
If you are interested in teeth whitening services or want to learn more about how coffee stains teeth, contact us today. Our team is always ready to chat with you about achieving a brighter and healthier smile! We look forward to hearing from you.
Mon – Thur 8:00 AM – 5:00 PMFri – Sat By Appointment OnlySunday CLOSED
How To Avoid Coffee And Tea Stains
Coffee and tea can both provide you with the extra energy you need to get through the day, making them the perfect drinks of choice for many as they start their day. However, they can also stain your teeth, making your otherwise healthy teeth appear dirty with a brown or yellow tint.
Thankfully, there are a few things you can do so you can still enjoy your favorite beverages without discoloring your teeth.
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Tip1 Regular Teeth Cleaning Will Prevent Coffee Stains:
Improper care of the teeth can result in health conditions such as heart conditions. Thats not the only reason why it is necessary to visit the dentist. Teeth that are stained by coffee have another condition and that is called plaque.
Plaque is formed over the teeth when it is not being cleaned properly or as often as it should. That explains why some people have white teeth while drinking coffee while others dont. It all boils down to the health of your teeth
When you drink the coffee the plaque is stained not the actual teeth. A visit to the dentist should solve this problem. Its time to get your teeth cleaned. Follow up on your cleaning routine at least twice per year.
Ask A Nearby Dentist About Teeth Whitening Options
Use Opencare to book a dental cleaning.
Professional-strength teeth whitening is also available as a take-home kit under the watchful eye of your dentist. Treatment will usually last about two weeks and noticeably lighten your teeth by several shades. Using this type of treatment according to your dentists instructions is safe and effective.
However, some people have damaged their teeth by misusing at-home teeth-whitening kits, so be sure to use them as directed.
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Benefits Of Coffee And Tea For Your Teeth
Despite the fact that they can stain your teeth, coffee, and tea actually benefit your oral health in a number of ways. Studies have shown that coffee can destroy the bacteria that leads to plaque, which in turn helps prevent tooth decay and gum disease.
Tea can also help prevent gum disease. It contains a lot of polyphenols, which produce an anti-inflammatory effect to prevent gingivitis. Studies have even found that those who consumed green tea regularly experienced a decrease in all symptoms of gum disease.
Love Coffee But Not How It Stains Your Teeth We Can Help
If youre one of the millions of Americans who finds great joy in a cup of morning coffee and cant imagine giving it up, even for a whiter smile, theres good news for you: Certain habits and dental treatments can mitigate the effects of coffee on your teeth.
We asked our specialists at Cherry Family Dental about how to prevent dental stains while drinking coffee and what treatments are available for patients who already have stained teeth. Dr. Misty Henne and Dr. Chloe Chu were happy to share their expert tips and explain how we can whiten your teeth.
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Good News For Coffee Lovers
According to JAMA Journal of the American Medical Association coffee drinkers never dies early. According to researchers person who drinks nearly 8 cups of coffee a day has a lighter risk of death. An 8% risk of death is lowered by a cup of coffee a day. 6% premature death is lowered by less than one cup of coffee per day.
A cup or two of coffee gives you a lot of energy and stimulates you to work the whole day properly. Coffee drinkers have less risk of illness, remove toxins from your body and also reduce the risk of infections. Many people talk about coffee stains teeth myth just because they don’t know the facts. Although coffee is not fully injurious for your teeth. It also increases metabolic rates to burn the excess calories of the body.
If you are struggling with your overweight then good news for coffee lovers is that coffee can helps you to loosen your weight. According to the University of Harvard, it is stated that coffee reduces about 9% risk of diabetes types. A lot of research is ongoing whether coffee reduces the risk of Alzheimer’s disease or not. Researchers said that if an athlete drinks a cup of coffee before his race then his energy increases 10% more than before.
Another research claims that if a woman drinks four or more cups of coffee then the risk of developing depression decreases 5%. And if a person drinks coffee then suicidal thoughts also decrease in a person.
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Brush And Floss Daily
You may be surprised to learn that brushing and flossing your teeth helps remove coffee stains. The foods you eat can combine with oral bacteria and form plaque that sticks to your teeth. Coffee can stain this plaque, creating unsightly brown patches. Brushing your teeth twice daily, for two minutes each time, and flossing once a day can help keep plaque under control. Make sure to schedule regular dental appointments for teeth cleanings and checkups to remove plaque. Otherwise, it can build up between teeth and along your gums, causing decay.
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How To Prevent Coffee From Staining Teeth
If youre wondering how to drink coffee without staining teeth, we would like to quickly brush you through some effective methods to prevent coffee staining.
- If you are looking for a coffee that doesnt stain teeth,then it is recommended to opt for either a decaf coffee brand or make yourself some cold brew.
- If you are outdoors and want to prevent staining, go for a straw rather than generically sipping the coffee.
- Use an electronic toothbrush to brush your teeth efficaciously. Along with this, add flossing and mouthwash to your dental hygiene regime.
- Dont forget to visit your dentist regularly and keep a check on your teeth.
How To Remove Coffee And Tea Stains From Teeth
You dont have to stop drinking tea to avoid brown stains on teeth. Adding milk to your tea or drinking with a straw can help as well as rinsing or drinking water after. You can also steep your tea for a little less time to lighten it up a bit. Good oral hygiene can help reduce stained teeth, but that isnt always enough. You have many options to improve the appearance of coffee stained teeth:
- Dramatic Whitening: Crest 3D White Classic Vivid Whitestrips can help improve coffee stained teeth and provides noticeable whitening results after three days of use.
- Gentle Whitening: If you have teeth sensitive to whitening, Crest 3D White Whitestrips Gentle Routine can help improve the appearance of coffee stained teeth gradually, with only five minutes a day of use.
- Ongoing Whitening: Crest 3D White Whitestrips Stain Shield is designed to remove stains caused by food, beverages, and tobacco, and to help prevent a recurrence of coffee stained teeth.
Keep a toothbrush and toothpaste at work for use after you have had your morning coffee. Crest® 3D White Brilliance contains micro-cleansing teeth whiteners that actually polish away surface stains caused by the tannins in tea and adds luster and shine after just one use. Try adding Crest® 3D White Luxe Diamond Strong Mouthwash to help remove stains, strengthen enamel, and also kill bad breath germs. Even rinsing your mouth with water after drinking coffee can help maintain your whiter, brighter teeth.
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What Causes Coffee Stains On Your Teeth
So, lets break it down. Coffee contains a special ingredient called tannin. Tannin is a polyphenols that breaks down when brought into contact with water. This compound then cause color compounds in the coffee to stick to your teeth, thus producing that light yellowish hue on your teeth.
Unfortunately, tannin is not present only in coffee but also in other beverages such as your favorite cup of tea and wine.
Dont Undermine The Power Of Your Toothbrush
As a whole, we will all experience staining of our teeth to various degrees depending on the smoothness of our enamel and the microscopic surface irregularities on our teeth. One of the very best ways to prevent coffee stains from forming on teeth is to brush your teeth before the coffee residue has the opportunity to permanently stain your teeth.
However, the timing of when you brush your teeth is crucial you should wait 30 minutes before brushing your teeth. This is because drinks that are high in acid, such as coffee, can soften our enamel. If you brush your teeth immediately after drinking coffee, it can wear this softened enamel away and as a result, expose the yellow layer of teeth that lies underneath . Waiting 30 minutes before brushing your teeth, gives your enamel a chance to harden again, so you can tackle any coffee residue left on your teeth, effectively.
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