Coffee With Coconut Oil
Coconut is a powerful ingredient, full of antioxidants. You can use it with your coffee beans to create an active cellulite scrub, and all youll need to throw in is some sugar and cinnamon.
You could opt for desiccated coconut, but coconut oil will do wonders for this cellulite scrub. Dont forget to heat it to make sure it turns liquid, so you can then add your ground coffee, sugar and cinnamon.
This is one of those scrubs that you can use on a daily basis. Pop it in a jar so you have plenty just to scoop out and use as and when you need it. Theres no need to dampen your skin beforehand, and you can leave it on afterwards. The coconut oil is a great moisturiser, and your skin will be able to absorb all the health benefits.
Coconut oil isnt just a great moisturiser, but also excellent for soothing inflammation. Its full of antioxidants to help to break up the fatty tissues, and helps to fight against many other skin problems. Its also useful for soothing stomach upsets, arthritis, and bacterial infections.
Adding cinnamon into the mix will mean even more antioxidants for your skin to absorb. It also has antifungal, antibacterial, and anti-inflammatory properties.
The sugar and coffee beans will also help to exfoliate the skin, so your pores are open and ready to soak in all those health benefits.
How Does Coffee Help With Cellulite
Although coffee grounds when used as a scrub cannot eliminate the cellulite altogether, several studies show that they visibly reduce the appearance of cellulite and gradually vanish the marks. When the coffee grounds are employed for cellulite treatment, they chiefly function into two main modes. Firstly, loaded with caffeine, it directly attacks the adipose tissue, dilates blood vessels and improves blood flow while effectively tightening the skin. Secondly, the massaging action diminishes tissue oedema, triggers the cells to produce collagen and reduces the activity of fat cells .
So Why Do Coffee Beans Make Good Body Scrubs
Before even thinking about cellulite and how coffee beans benefit, its important to understand more about coffee beans and how they make such good scrubs. Surely anything with antioxidants, fat-burning properties, and anti-inflammatory benefits will be good for the skin, right?
Some antioxidants in coffee beans are one of the biggest reasons to use it. These antioxidants are easier to absorb through the skin, especially when the pores are fully opened, and the skin is healthy. Coffee beans make a harsh enough scrub that doesnt damage the skin but will make sure all the dirt, oils, and bacteria are removed from the pores. Youre left with skin ready to take in all the good stuff. After hard research we found out that this organic coffee scrub are the best so try them out.
Opting for a scrub is also better than consuming the beans in other ways. The skin is able to absorb 60-80%of items that it comes in contact with, meaning that it gets so many more health benefits from the beans. Youll get more of the antioxidants, vitamins, and anti-inflammatory properties through your skin.
The downside to the percent above is that your skin can also absorb plenty of toxins and bad chemicals. You need to give it the best start by creating a scrub that is good for it.
You May Like: Grinds Coffee Pouches Ingredients
What Else Can I Do
Unfortunately, nothing lasts forever. The positive relationship between coffee and cellulite does not have a lasting effect. Simply put, this is a temporary relief from cellulite.
If you want to keep the cellulite at bay, you will need to continuously and religiously do the coffee scrub or apply coffee creams consistently. Or else, they will show up unannounced on your thighs, legs, butt, and wherever they wish to pop out.
So, what should you do?
Others Google cellulite treatments near me, some go for the best cellulite removal exercises, while others try a host of anti-cellulite products. But generally, people do the following:
- Do exercises you will find tons of effective exercises if you know where to look for. These exercises burn fat, increase blood circulation, tone your muscles, and target your problem areas. Not only that, exercising supports collagen production and sends nutrients to the skin. How awesome is this?
- Hydrate this will keep your body from retaining and storing fluids.
- Eat healthy vegetables and fruits keep you lean and healthy. They naturally contain antioxidants to help you fight cellulite.
- Do Yoga and Meditate have you heard of yoga for cellulite? This lowers stress levels that result in less inflammation and fluid retention. Additionally, this strengthens your muscles and smooth your legs.
How Often Should The Scrubs Be Used
Well, since too much exfoliation can cause peeling of skin, ultra-dryness and loss of natural oils present in the body, the coffee scrubs should only be used 2-3 times a week to ensure that the cells get ample time for tissue regeneration.
Well, without further ado, let’s bring down the bottle of coffee from the kitchen shelf and whip up these cool homemade body scrubs to get cellulite-free, flawless skin naturally.
Don’t Miss: Is Black Rifle Coffee Worth The Price
Can Caffeine Penetrate Skin
Yes and no.It depends on the vehicle used to deliver it into the skin. With a good penetration enhancer, it may penetrate well enough to do the job.
But, these scrubs usually mix coffee grounds with olive oil or coconut oil, and these prevent, rather than help, caffeine from getting into the skin .
But hey, at least your skin will be silky soft and well-moisturized.
Coffee Scrub Recipes And Benefits
This post may contain affiliate links
An exfoliating coffee scrub can give you smoother skin with a fresh glow. Luckily DIY coffee scrubs are easy to make right in your kitchen and I’ve included two recipes for you, a face scrub and a salt body scrub. Enjoy the many homemade coffee scrub benefits right away!
The Truth About Caffeine Scrubs For Cellulite
Ok, so maybe youre willing to brew the coffee grounds, use a good gel base, and leave it on your skin for hours. Still, there is no proof that applying caffeine on your skin can do the job.
The only study I found about the effects of topical application of caffeine on the skin was performed on pigs. And, even then, only when combined with ultrasonic waves. Caffeine alone didnt work.
Coffee Scrub For Scars Cellulite And Sun Damage
Coffee is loaded with vitamins, minerals and antioxidants that help soothe and heal irritated skin. And even though we recommend used grounds, they still contain enough nutrients to benefit skin without causing adverse effects.
Here are some other reasons we love using coffee in homemade body scrubs:
Read Also: Diet Snapple Lemon Tea Caffeine
How To Use Coffee For Cellulite Reduction
There are a few ways to remove cellulite with coffee.
Drink It Daily
The first way is to drink it. It is delicious. For optimal results, you should drink black coffee that has a minimum amount of calories. You have to drink it black without adding sugar or cream. That way you can reach your weight loss goals in an easier way. Black coffee is entirely calorie-free and has all the benefits of the coffee beans we talked about above.
How much coffee should you drink?
It all depends on you. As much as you want to get the best results, it is a good idea not to overdose it. Generally speaking, people can drink 2-3 cups a day without any additional problems or side effects but itll depend on their coffee tolerance. Overall, black coffee for weight loss is an excellent addition to your anti-cellulite diet and exercise routine.
Just a week ago researchers from the University of Nottingham suggested that coffee can help stimulate our brown adipose tissue, also known as brown fat. While white fat is known for its bad impact on our body and linked to some chronic diseases, brown fat works in a different way and produces heat by burning sugar and fat , often in response to cold and other triggers.
How To Use This Homemade Coffee Scrub For Cellulite:
1/2 cup fresh coffee grounds 2 tablespoons brown sugar
1. Mix all of the ingredients in a dish. 2. Apply the scrub mixture to your skin and massage it anywhere you have cellulite in a circular motion. Massage for about 5 minutes to get the full benefits. 3. Rinse off your skin with warm water. To get the most benefits, use this coffee scrub at least 3 to 4 times a week.
Also Check: What Height Should My Coffee Table Be
How Long Does Homemade Coffee Scrub Last
To store your homemade scrub, keep it in an airtight container. Its best to keep it out of the hot, humid bathroom and store in a cool dry place.
Your scrub should last about 2 months if stored like this. The ingredients may separate, just give it a quick stir. If you notice a funny smell or see anything odd discard and make a new batch.
This coffee scrub for cellulite would also make a great gift idea! Pair it with a cute little wooden scoop and a towel and gift to your best gals. But make sure they like coffee first. It smells delicious except to people, like my sister, who is revolted by the smell of coffee.
Have you ever used a coffee scrub before? Im not saying it will make you want to run around naked, but it will help with your confidence a little. If you are looking to make your own, this is the best coffee scrub for cellulite.
Benefits Of Coffee And Olive Oil Scrub
In addition to swapping out the coconut oil in my DIY coffee scrub recipe, I also chose to use cinnamon essential oil. I chose this natural essential oil for several reasons. Not only does cinnamon essential oil offer uplifting aromatherapeutic benefits, but it also has anti-inflammatory skincare properties. And it has been proven effective at preventing acne and moisturizing skin. It can also aid in clearing up existing acne breakouts and further promote healing. So skin looks healthy and feels amazing.
This gentle DIY coffee and honey scrub is perfect for sloughing off dead skin cells leaving behind radiant and soft skin and it smells heavenly too!
The easy recipe below will make enough to ensure you get the desired result over time. I am a bit of a coffee addict, so naturally, this coffee sugar scrub is one of my favorites that we have made so far!
Read Also: Is There Caffeine In Snapple
Coffee Scrub For Cellulite
Cellulite affects about 8090 percent of all women. Although extremely common, one of the top internet searches revolves around how to reduce cellulite. Thanks to current research, we now understand that cellulite is a complex issue, involving numerous causes and requiring well-rounded treatment and management.
So, what causes cellulite?
Not only is cellulite caused by subcutaneous fat bulging into the top layer of the skin, but it is also a result of decreased blood flow to the area, which reduces collagen production, as well as decreased lymphatic drainage . Age, genetics, gender, ethnicity, diet, activity level and altered dermal matrix also contribute to cellulite. According to research, there are three treatable components of cellulite:
There are home remedies for cellulite that work well in combination with a healthy diet and exercise, such as coffee scrubs, dry brushing or coffee cellulite wraps.
Some temporary redness to the scrubbed areas is normal. If any discomfort or irritation persists, try rubbing less intensely.
How Does Caffeine Work
Caffeine can stimulate fat cells to break down fat, and prevent fat accumulating in the fat cells as well. It can also improve circulation.
But theres one big caveat: it could help cellulite, IF it can reach the fatty cellulite tissue located in the hypodermis, in a high enough concentration. Its like how putting a Nurofen tablet on your head wont help your headache it simply cant get to where it needs to be to act.
You May Like: Are Grinds Coffee Pouches Bad For Your Teeth
Anti Cellulite Blaster: Organic Cellulite Elimination With Sea Weed
A thigh cellulite blaster with sea weed, made from organic detoxifying scrub is one of the most effective natural remedies for cellulite. Since cellulite is caused by toxins in the skin, poor drainage, poor circulation of blood in most areas of the body with cellulite, the anti-cellulite organic scrub is well formulated to reduce cellulite at home. Lor de la Mer Organic Anti Cellulite Body Blaster Scrub with Seaweed gets rid of cellulite and leaves your body smooth and without toxins. Constant use makes the skin vibrant as well.
- Organic anti cellulite detoxifying scrub
- Helps to clear congested skin
- Stimulates circulation
- Promotes smoother silky skin
How To Make A Cellulite
Below is the list of ingredients for a DIY coffee scrub recipe:
- Brewed organic coffee grinds
- Fractionated coconut oil
- Essential Oil
First, to make a coffee body scrub, combine hot water with coffee grinds. Mix until it reaches the desired thickness. Keep incorporating more of each ingredient as needed. For sensitive skin, add a little bit of shea butter, vanilla extract, or olive oil to the mix. This coffee scrub recipe is also a healthy facial scrub. Brown sugar is an excellent substitute for those who aren’t fond of coffee and use it as a face scrub.
Never combine with used coffee grounds from the coffee maker, as they’ve been tampered. To reap the potential benefits of caffeine, ensure to choose conventional coffee rather than decaf.
Apply the scrub to clean skin. Using the fingertips, massage the troubled areas gently without rubbing in. If the solution is too messy for the fingers and nails, the dry brushing technique can be an alternative.
For other concerns like a dead skin cell, a sugar scrub can do the trick. Though some people prefer a more rough texture, they alternate sugar with dead sea salt or traditional salt.
Coffee Scrub For Cellulite: Does It Work
A coffee scrub is pretty self-explanatory: a body scrub made up of coffee grinds. Fashion and beauty magazines advertise coffee scrubs as a viable natural cellulite cure across the web despite the lack of statistical evidence. The term “cellulite” refers to dimples in the skin that affect people of both genders. When the fatty tissues underneath your skin press on tissues close to the top layer of the skin, dimples form.
So can coffee scrub remove cellulite? Coffee scrub for cellulite may help to reduce its presence, but the impact is just temporary. The scrubbing motion stimulates blood circulation, and the caffeine firms the skin temporarily, making it appear smoother. Other caffeine-containing products, such as green or black tea, can have a similar effect. Don’t be surprised if the skin returns to normal after a while.
Dry Brushing Remedy For Cellulite Reduction
One thing that has come up clearly in fighting cellulite lumps is to improve the circulation of blood in the skin. Dry brushing cellulite is one of the methods that are recommended. When you dry brush your skin everyday, you help it eliminate excess fluid and toxins trapped in it. Toxins are commonly known to be part of the causes for cellulite.
Read Also: Is There Caffeine In Snapple
Coffee And Lemon Scrubs
Instead of oatmeal, you could opt for mixing lemon with your coffee beans. Lemons are highly beneficial for the skin. If you have sensitive skin, you may want to avoid the ingredient because the acid can be a little too much to deal with.
Mix the two ingredients with some oil and sugar. The sugar works as a better scrubber, while the oil will boost the moisturising benefits. You wont need to remove this afterwards unless you are going out and want to get rid of the darker tone that the coffee will give your legs.
To get a few extra antioxidant and immunity benefits to your skin, try adding some honey into the mix. This will also help to improve the smell of the scrub, and help with the moisturising.
This is one of those scrubs that you can apply with a washcloth if you want. With the honey, it may get a bit too sticky for your hands!
Coffee Scrub Works Well For The Cellulite
Contents of a coffee scrub are just designed for the removal of cellulite. The individual benefits and the ingredients to be used are as follows:
Coffee Grounds: Coffee groundsare enriched with caffeine. They actually stimulate your blood flow towards the surface of your skin. Also rich in the antioxidants that make your skin smooth, supple, and youthful-looking. Caffeine assists in tightening the skin that makes it looking perky. Thus, decreasing the appearance of the cellulite. The coffee grounds are exfoliants that slough off the dead skin and reveal brighter skin.
Coconut Oil: This oil is nutritious and even healing. It works wonders for any kind of ailment that includes the cellulite too. Coconut oil is quite anti-inflammatory that helps to decrease the swelling and puffiness. Also, it helps any kind of inflammation on your skin that is causing the cellulite to look prominent. This helps in preventing the fine lines, wrinkles, and premature aging on your skin. The coconut oil is also a good ingredient to get rid of the blemishes, scars, and stretch marks, yet few people know it.
Raw Sugar: It is also used for exfoliating. The raw sugar crystals act like small massage beads that rub against your skin during the scrubbing. They stimulate the cellulite under your skin to perk up and then smoothen it out. Raw sugar also assists in breaking down the scar tissues and fades the scars.
Studies on the Cellulite and Caffeine
You May Like: Iced Coffee Twist Sonic